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Showing posts from February, 2023

WORLD COMPLIMENT DAY - "5 Compliments That Could Save a Life: How Positive Words Help Manage Diabetes"

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WORLD COMPLIMENT DAY - "5 Compliments That Could Save a Life: How Positive Words Help Manage Diabetes" Hey everyone! Did you know that today is World Compliment Day? It's a day dedicated to spreading positivity and making others feel good about themselves. And what better way to do that than by giving someone a genuine compliment? As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I understand the importance of feeling good about oneself, especially when it comes to managing chronic conditions like diabetes. The emotional and mental wellbeing of a person is just as important as their physical health, and a simple compliment can go a long way in boosting someone's mood. So today, take a moment to think about someone in your life who deserves a compliment. Maybe it's a colleague who always goes above and beyond, a friend who makes you laugh, or a family member who has been a pillar of support. Whatever it is, make sure the compliment is genuine

NATIONAL SCIENCE DAY - "5 Surprising Ways Dr. CV Raman's Discovery Revolutionized Diabetes Treatment, And Why You Need To Know About Them Today On National Science Day!"

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NATIONAL SCIENCE DAY - "5 Surprising Ways Dr. CV Raman's Discovery Revolutionized Diabetes Treatment, And Why You Need To Know About Them Today On National Science Day!" Hey there, fellow health enthusiasts! Today is National Science Day, and I couldn't be more excited to celebrate it with you all. Today, we honor Dr. CV Raman, one of India's greatest scientists, and his groundbreaking discovery that revolutionized not only the field of science but also the way we treat diabetes. Dr. Raman's discovery of the Raman effect was a groundbreaking achievement in the field of physics. It opened up new avenues for scientists to explore the behavior of light and matter, leading to a better understanding of the world around us. His research continues to inspire scientists and researchers to this day, and his contribution to the scientific community is immeasurable. But what does this have to do with diabetes? Well, the link may not be immediately apparent, b

MONDAY MYTH BUSTER - "9 Shocking Myths About Hypertension You Must Know - Don't Wait Until It's Too Late!"

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MONDAY MYTH BUSTER - "9 Shocking Myths About Hypertension You Must Know - Don't Wait Until It's Too Late!" "Are you tired of hearing conflicting information about hypertension? Do you want to take control of your health and avoid the devastating consequences of uncontrolled blood pressure? Then keep reading to discover the top 5 most common myths about hypertension that are putting your health at risk." Hypertension, also known as high blood pressure, is a serious condition that affects millions of people worldwide. Unfortunately, there are many myths and misconceptions surrounding hypertension that can prevent people from getting the treatment they need. In this article, we will explore the 9 most common myths about hypertension and dispel them with the facts. Myth #1: Hypertension only affects older people. Fact: Hypertension can affect people of all ages. In fact, more and more young adults are developing hypertension due to poor diet, lack of

FITNESS FRIDAY - "Transform Your Diabetes Management with These 7 Quick and Easy Home Workouts - Guaranteed to Boost Your Energy, Lower Your Blood Sugar, and Improve Your Mood!"

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FITNESS FRIDAY - "Transform Your Diabetes Management with These 7 Quick and Easy Home Workouts - Guaranteed to Boost Your Energy, Lower Your Blood Sugar, and Improve Your Mood!" Hey there, fellow diabetes warriors! I'm here today to share with you some exciting news about how you can transform your diabetes management with just a few quick and easy home workouts. As a diabetes wellbeing coach and reversal expert, I know firsthand the struggles that come with managing this condition. But trust me, it doesn't have to be a chore. In fact, it can be fun and enjoyable when you incorporate exercise into your routine. So let's dive into these 7 quick and easy home workouts that are guaranteed to boost your energy, lower your blood sugar, and improve your mood! Jumping Jacks Jumping jacks are a classic exercise that gets your heart pumping and your blood flowing. They're also a great way to burn calories and improve your cardiovascular health. To do jumpin

THOUGHTFUL THURSDAY - "Are You Making These 7 Critical Mistakes with Your Diabetes Management? Find Out Now!"

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THOUGHTFUL THURSDAY - "Are You Making These 7 Critical Mistakes with Your Diabetes Management? Find Out Now!" As a Diabetes Wellbeing Coach, I see many patients make similar mistakes when it comes to managing their condition on a day-to-day basis. Here are the 7 most common mistakes I see, and how you can avoid them Living with diabetes can be a challenging journey, but it doesn't have to be a lonely one. As a Diabetes Wellbeing Coach, I've met many patients who struggle with managing their condition on a day-to-day basis. Despite the challenges, I've also seen incredible stories of resilience, courage, and determination. I remember meeting a patient who had been diagnosed with diabetes a few years ago. She was struggling with her diagnosis and feeling overwhelmed by the many lifestyle changes she needed to make. She found it challenging to keep track of her blood sugar levels, stick to a healthy diet, and stay motivated to exercise regularly. She felt

"The Ultimate Guide to Enjoying Maha Shivaratri Without Worrying About Your Diabetes"

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"The Ultimate Guide to Enjoying Maha Shivaratri Without Worrying About Your Diabetes" Happy Maha Shivaratri, my dear friends!  As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I would like to extend my warmest wishes to everyone celebrating this auspicious occasion. Maha Shivaratri is a festival that holds significant cultural and religious importance for many Hindus worldwide. Fasting during this festival is a common practice, which can be challenging for individuals with diabetes. With all the sweets and fried foods that are typically consumed during this time, it can be easy to indulge and let your blood sugar levels get out of control. But fear not! There are many things you can do to enjoy the festivities without compromising your diabetes management.  Here are some tips that can help: Be mindful of what you eat: This may seem like an obvious tip, but it's crucial. Make sure you're keeping an eye on your portion sizes and choosing foods t

NATIONAL INNOVATION DAY 2023 - "Revolutionize Your Diabetes Management in 2023: Masterdoctor Wellness Clinic's Innovative Approach for National Innovation Day Delivers Unprecedented Results!"

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NATIONAL INNOVATION DAY 2023 - "Revolutionize Your Diabetes Management in 2023: Masterdoctor Wellness Clinic's Innovative Approach for National Innovation Day Delivers Unprecedented Results!" As we approach Indian National Innovation Day 2023 , it's important to recognize the crucial role that innovation plays in diabetes management. Diabetes is a complex and widespread disease that affects millions of people around the world, and it requires constant attention and management to prevent serious health complications. Fortunately, over the years, researchers and medical professionals have developed new and innovative approaches to managing diabetes. For example, new medications and therapies have been developed to help control blood sugar levels, while high-tech monitoring devices and apps make it easier for patients to keep track of their health data. In addition, personalized care has become increasingly popular in recent years, as doctors and caregivers r

WELLNESS WEDNESDAY - "Crush Your Cravings: 7 Delicious Snacks for People with Diabetes That Won't Spike Your Blood Sugar"

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WELLNESS WEDNESDAY - "Crush Your Cravings: 7 Delicious Snacks for People with Diabetes That Won't Spike Your Blood Sugar" Hi everyone, it's Dr B Jagadish here, your friendly diabetes wellbeing coach.  I'm here today to talk about some delicious snacks that people with diabetes can enjoy without worrying about their blood sugar levels. First up, let's talk about nuts. Nuts are high in protein and healthy fats, and can help keep you feeling full and satisfied. Just be sure to keep an eye on portion sizes, as they can be high in calories. Next, let's talk about Greek yogurt . It's high in protein and has a lower carbohydrate count than regular yogurt. Plus, it's a great source of calcium. Another snack option is berries . Berries are low in carbohydrates and high in fiber, making them a great choice for people with diabetes. Another tasty snack is hard-boiled eggs. They're high in protein and low in carbs, making them a great option f

TUESDAY TESTIMONIALS - Masterdoctor Wellness Clinic Patient Praises Dr. B Jagadish and Staff for Exceptional Services

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TUESDAY TESTIMONIALS - Masterdoctor Wellness Clinic Patient Praises Dr. B Jagadish and Staff for Exceptional Services Simit Biswal, a patient at Masterdoctor Wellness Clinic, recently shared his experience with the clinic's services, particularly highlighting the ease of appointment, quality consultation, and support services provided by Chief Diabetologist Dr. B Jagadish and the staff. Simit commended the clinic for its easy connectivity with the doctor over call/WhatsApp, which made it convenient for him to get medical advice from the comfort of his home. He also appreciated the support services offered by the clinic, such as medicine home delivery and blood sample collection at home, which made managing his health condition a lot easier. As someone who has been diagnosed with Diabetes, Hypertension, and Thyroid Disorder, Simit found the holistic treatment offered by Dr. B Jagadish and the staff to be of great help in managing his health conditions. He particularly me

"Celebrate World Radio Day 2023 with a Twist: Discover How Radio and Podcasts Can Revolutionize Your Diabetes Management and Bring Peace to Your Life!"

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"Celebrate World Radio Day 2023 with a Twist: Discover How Radio and Podcasts Can Revolutionize Your Diabetes Management and Bring Peace to Your Life!" Happy World Radio Day! Today, we celebrate the power of radio and its impact on our lives, especially when it comes to managing diabetes. This year's theme, "Radio and Peace," highlights the role radio plays in promoting peace and creating a harmonious world, and I couldn't agree more! As someone who has dedicated their life to helping those with diabetes, I can tell you that radio plays a crucial role in educating, informing and supporting those with the condition. Radio provides a platform for people to share their experiences and connect with others who understand what they're going through. For those living with diabetes, listening to radio programs about the condition can be a lifesaver. It offers information on how to manage diabetes, including tips on how to maintain healthy blood suga

"Empowering Women with Diabetes: Celebrate National Women's Day by Following in the Footsteps of Sarojini Naidu and Mastering Diabetes Management in the Digital Age"

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"Empowering Women with Diabetes: Celebrate National Women's Day by Following in the Footsteps of Sarojini Naidu and Mastering Diabetes Management in the Digital Age" Happy National Women's Day, everyone!  Today, we celebrate the strength, resilience, and achievements of all women across the world. Today, I would like to pay a special tribute to the Nightingale of India, Sarojini Naidu, on her birth anniversary. She was a brilliant poet, independence activist, and politician, and she continues to inspire women everywhere to strive for equality and betterment. This year, the theme for National Women's Day is "DigitALL: Innovation and technology for gender equality." It is a timely theme, as we embrace the advances in technology that help us to improve our lives and address the challenges we face. In the realm of healthcare, this is particularly relevant, especially when it comes to diabetes management. Diabetes is a disease that af

"Unleash the Power of Pulses: A Time-Saving Solution for a Sustainable Food Source in WORLD PULSES DAY 2023"

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"Unleash the Power of Pulses: A Time-Saving Solution for a Sustainable Food Source in WORLD PULSES DAY 2023" Happy World Pulses Day everyone! Today is a special day dedicated to celebrating the amazing and versatile family of pulse crops and the role they play in creating a sustainable future. This year's theme, "Pulses for a Sustainable Future," highlights the importance of pulses in our diet and their numerous health benefits, especially for those living with diabetes. As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I have seen first-hand the impact that incorporating pulses into a balanced diet can have on managing and improving diabetes symptoms. Pulses, including beans, lentils, and chickpeas, are rich in fiber and protein, which helps regulate blood sugar levels and improves insulin sensitivity. They also contain low glycemic index carbohydrates, which means they are slowly absorbed into the bloodstream, helping to prevent spikes in

TUESDAY TESTIMONIALS : Celebrating Success of Diabetes Management

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TUESDAY TESTIMONIALS : Celebrating Dr B Jagadish and the Masterdoctor Group of Clinics! As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I have had the privilege of working with many healthcare providers over the years. But today, I want to take a moment to specifically praise and showcase the services of Dr B Jagadish and the Masterdoctor Group of Clinics across Odisha. For those who may not be familiar, Dr B Jagadish and his team specialize in treating patients with diabetes, hypertension, and other related conditions. And I am here to tell you that they are doing an amazing job! Over the past few months, I have had the opportunity to work with many patients who have received treatment at the Masterdoctor Group of Clinics. And the results have been nothing short of amazing. From improved blood sugar control to reduced blood pressure, Dr B Jagadish and his team are making a real difference in the lives of their patients. But what sets Dr B Jagadish and the Maste

THOUGHTFUL THURSDAY - "Debunked: Top 9 Surprising Myths About Carbohydrates for Diabetes Patients to Improve Health Outcomes in Just 30 Days!"

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THOUGHTFUL THURSDAY - "Debunked: Top 9 Surprising Myths About Carbohydrates for Diabetes Patients to Improve Health Outcomes in Just 30 Days!" Hi there! Are you or someone you know living with diabetes? If so, you may have heard some confusing information about how carbohydrates play a role in managing the condition. Today, I want to clear up some common myths and misconceptions about carbohydrates and diabetes. Myth #1: Carbohydrates are bad for people with diabetes. Truth: Carbohydrates are an important source of energy for the body and should not be avoided completely. It's important for people with diabetes to work with a registered dietitian or a certified diabetes educator to create a meal plan that includes the right amount of carbohydrates for their individual needs. Myth #2: All carbohydrates are created equal. Truth: Not all carbohydrates are the same. Complex carbohydrates, such as whole grains, fruits, and vegetables, are a better choice than simpl

WELLNESS WEDNESDAY - "13 Alarming Biomarkers: Uncover Your Risk for Fatty Liver Disease in 10 Minutes and Transform Your Health Today"

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WELLNESS WEDNESDAY - "13 Alarming Biomarkers: Uncover Your Risk for Fatty Liver Disease in 10 Minutes and Transform Your Health Today" Hi everyone, it's Dr B Jagadish here, your Diabetes Wellbeing Coach. I'm excited to bring you today's live video on the topic of fatty liver disease and the top biochemical markers to look out for. As we all know, fatty liver disease is a serious condition that can lead to complications like diabetes, high blood pressure, and even liver failure. But the good news is that it can be reversible with the right lifestyle changes and management. So, let's dive into the top  biochemical markers to be aware of. 1. Elevated liver enzymes. These enzymes help to break down fats, proteins, and carbohydrates in the body. When they are elevated, it could be a sign of liver damage. 2. High levels of triglycerides. These are a type of fat found in the blood and high levels can indicate a fatty liver. 3. Low levels of high-density l