Masterdoctor Wellness Clinic - Best Diabetes Clinic in BBSR with Best Diabetologist Dr B Jagadish

NATIONAL VACCINATION DAY 2023 : "The One Thing Every Diabetic Should Do on National Vaccination Day 2023 - It Could Save Your Life" As a diabetes wellbeing coach and diabetes reversal expert, I know how important it is for diabetics to take care of their health.  Diabetes is a chronic condition that affects millions of people around the world, and it can have serious consequences if left untreated.  That's why I want to talk to you today about something that could save your life: getting vaccinated on National Vaccination Day 2023. I know that getting vaccinated can be a touchy subject for some people. There are a lot of myths and misinformation out there, and it can be hard to know what to believe. But as someone who has worked with countless diabetics over the years, I can tell you without a doubt that getting vaccinated is one of the most important things you can do for your health. Let me tell you a story about one of my clients, Jane. Jane had been living...

WORLD SLEEP DAY 2023 : The Shocking Truth About How Sleep Affects Your Blood Sugar and Diabetes Risk Hello, dear friends! I’m so happy to connect with you today and share some important insights about a topic that is very close to my heart: sleep.  Yes, you heard me right. Sleep is not just something we do to pass the time or recharge our batteries. Sleep is essential for our health, especially if we have diabetes. As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I have seen firsthand how sleep can affect our blood sugar levels, our mood, our energy, and our overall well-being. I have also experienced how lack of sleep can make diabetes harder to manage and increase the risk of complications. That’s why I’m very excited to celebrate World Sleep Day 2023 with you. World Sleep Day is an annual event that aims to raise awareness about the importance of sleep and its impact on our health and quality of life.  The theme for this year’s World Sleep Day is “Sle...

WORLD GLAUCOMA WEEK - "Glaucoma Is Stealing Your Sight: 7 Simple Steps to Take Control and Save Your Vision!" Hey there, Today I want to talk to you about an important topic that often gets overlooked by people living with diabetes. It's about the link between diabetes and glaucoma, a condition that can silently steal your vision in less than a year if left untreated. You might be wondering how diabetes and glaucoma are related. Well, high blood sugar levels in people with diabetes can cause damage to the blood vessels in the eyes, leading to a condition called diabetic retinopathy. This can increase your risk of developing glaucoma, a condition that damages the optic nerve and causes gradual loss of vision. Don't Ignore Your Eyes: The Surprising Link Between Diabetes and Glaucoma You Need to Know! The scary thing about glaucoma is that it can develop silently, without any noticeable symptoms until it's too late. This is why it's important to be aw...

WORLD SALT AWARENESS DAY 2023 : "10 Time-Sensitive Tips to Lower Salt Intake and Improve Your Diabetes Management"  Hey there, fellow diabetes warriors! As we gear up for World Salt Awareness Day 2023, let's take a moment to talk about the importance of reducing our salt intake and how it can benefit our diabetes management. Salt, as we all know, is a crucial component in our daily diet. However, consuming too much salt can be harmful to our health, especially for those of us living with diabetes. High salt intake can lead to high blood pressure, kidney disease, and even stroke - all of which can have serious consequences for our diabetes management. So, without further ado, here are 10 time-sensitive tips to help you lower your salt intake and improve your diabetes management: Get to know your food labels: Always read food labels carefully to check the sodium content. Remember that salt is often hidden in processed foods, canned goods, and even bread. Cook f...

WORLD KIDNEY DAY 2023 : "10 Shocking Ways Diabetes Damages Your Kidneys and How to Prevent It - Your Ultimate Guide to Kidney Health!" Happy World Kidney Day everyone!  Today, we celebrate the importance of our kidneys and raise awareness about kidney health.  World Kidney Day was established in 2006 by the International Society of Nephrology (ISN) and the International Federation of Kidney Foundations (IFKF) to educate the public about the importance of kidney health and to reduce the frequency and impact of kidney disease. This year’s theme, "Kidney Health for All - Preparing for the unexpected, supporting the vulnerable", emphasizes the importance of ensuring that everyone has access to kidney health services, especially the most vulnerable among us. It also encourages us to prepare for unexpected events, such as a global pandemic, that can impact our kidney health. If you have diabetes, it's important to know that it can have a significant impact...

INTERNATIONAL WOMEN'S DAY : "Innovation for EQUALITY - How Technology is Helping Women with Diabetes Overcome Stigma and Achieve Success" Happy International Women's Day! Today, we celebrate the achievements of women around the world and honor the progress we have made towards equality. As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I want to share with you how technology is helping women with diabetes overcome stigma and achieve success. Living with diabetes can be challenging, and women with diabetes often face additional hurdles such as stigma and discrimination. Despite the progress we have made, there is still a lot of work to be done to ensure that women with diabetes are treated equally and have access to the resources they need to manage their condition. Fortunately, technology is making it easier than ever for women with diabetes to connect with others, access information and resources, and manage their condition effectively. From dia...

HAPPY HOLI - "Unlock the Secret to Holi Happiness: 7 Proven Lifestyle Changes to Beat Diabetes Symptoms and Live Life to the Fullest!" Wishing you all a happy and safe Holi to all our dear friends and followers!  As we celebrate this colorful festival, we, at Masterdoctor Wellness Group of Clinics, would like to wish you all a very happy and safe Holi!   I hope this festive season brings you immense joy, love, and happiness. As we celebrate this vibrant festival of colors, it's important to also remember our health and wellbeing, especially for those living with diabetes. Diabetes is a chronic condition that affects millions of people worldwide, and it's no secret that managing it can be a challenging task. But don't let diabetes hold you back from enjoying the festivities! With some simple lifestyle changes, you can beat diabetes symptoms and live life to the fullest. Here are 7 proven lifestyle changes that can help you unlock the secret to Holi happ...

WORLD COMPLIMENT DAY - "5 Compliments That Could Save a Life: How Positive Words Help Manage Diabetes" Hey everyone! Did you know that today is World Compliment Day? It's a day dedicated to spreading positivity and making others feel good about themselves. And what better way to do that than by giving someone a genuine compliment? As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I understand the importance of feeling good about oneself, especially when it comes to managing chronic conditions like diabetes. The emotional and mental wellbeing of a person is just as important as their physical health, and a simple compliment can go a long way in boosting someone's mood. So today, take a moment to think about someone in your life who deserves a compliment. Maybe it's a colleague who always goes above and beyond, a friend who makes you laugh, or a family member who has been a pillar of support. Whatever it is, make sure the compliment is genuine ...

MONDAY MYTH BUSTER - "9 Shocking Myths About Hypertension You Must Know - Don't Wait Until It's Too Late!" "Are you tired of hearing conflicting information about hypertension? Do you want to take control of your health and avoid the devastating consequences of uncontrolled blood pressure? Then keep reading to discover the top 5 most common myths about hypertension that are putting your health at risk." Hypertension, also known as high blood pressure, is a serious condition that affects millions of people worldwide. Unfortunately, there are many myths and misconceptions surrounding hypertension that can prevent people from getting the treatment they need. In this article, we will explore the 9 most common myths about hypertension and dispel them with the facts. Myth #1: Hypertension only affects older people. Fact: Hypertension can affect people of all ages. In fact, more and more young adults are developing hypertension due to poor diet, lack of...

FITNESS FRIDAY - "Transform Your Diabetes Management with These 7 Quick and Easy Home Workouts - Guaranteed to Boost Your Energy, Lower Your Blood Sugar, and Improve Your Mood!" Hey there, fellow diabetes warriors! I'm here today to share with you some exciting news about how you can transform your diabetes management with just a few quick and easy home workouts. As a diabetes wellbeing coach and reversal expert, I know firsthand the struggles that come with managing this condition. But trust me, it doesn't have to be a chore. In fact, it can be fun and enjoyable when you incorporate exercise into your routine. So let's dive into these 7 quick and easy home workouts that are guaranteed to boost your energy, lower your blood sugar, and improve your mood! Jumping Jacks Jumping jacks are a classic exercise that gets your heart pumping and your blood flowing. They're also a great way to burn calories and improve your cardiovascular health. To do jumpin...

THOUGHTFUL THURSDAY - "Are You Making These 7 Critical Mistakes with Your Diabetes Management? Find Out Now!" As a Diabetes Wellbeing Coach, I see many patients make similar mistakes when it comes to managing their condition on a day-to-day basis. Here are the 7 most common mistakes I see, and how you can avoid them Living with diabetes can be a challenging journey, but it doesn't have to be a lonely one. As a Diabetes Wellbeing Coach, I've met many patients who struggle with managing their condition on a day-to-day basis. Despite the challenges, I've also seen incredible stories of resilience, courage, and determination. I remember meeting a patient who had been diagnosed with diabetes a few years ago. She was struggling with her diagnosis and feeling overwhelmed by the many lifestyle changes she needed to make. She found it challenging to keep track of her blood sugar levels, stick to a healthy diet, and stay motivated to exercise regularly. She felt...

"Unleash the Power of Pulses: A Time-Saving Solution for a Sustainable Food Source in WORLD PULSES DAY 2023" Happy World Pulses Day everyone! Today is a special day dedicated to celebrating the amazing and versatile family of pulse crops and the role they play in creating a sustainable future. This year's theme, "Pulses for a Sustainable Future," highlights the importance of pulses in our diet and their numerous health benefits, especially for those living with diabetes. As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I have seen first-hand the impact that incorporating pulses into a balanced diet can have on managing and improving diabetes symptoms. Pulses, including beans, lentils, and chickpeas, are rich in fiber and protein, which helps regulate blood sugar levels and improves insulin sensitivity. They also contain low glycemic index carbohydrates, which means they are slowly absorbed into the bloodstream, helping to prevent spikes in...

TUESDAY TESTIMONIALS : Celebrating Dr B Jagadish and the Masterdoctor Group of Clinics! As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I have had the privilege of working with many healthcare providers over the years. But today, I want to take a moment to specifically praise and showcase the services of Dr B Jagadish and the Masterdoctor Group of Clinics across Odisha. For those who may not be familiar, Dr B Jagadish and his team specialize in treating patients with diabetes, hypertension, and other related conditions. And I am here to tell you that they are doing an amazing job! Over the past few months, I have had the opportunity to work with many patients who have received treatment at the Masterdoctor Group of Clinics. And the results have been nothing short of amazing. From improved blood sugar control to reduced blood pressure, Dr B Jagadish and his team are making a real difference in the lives of their patients. But what sets Dr B Jagadish and the Maste...

  "Transform Your Diabetes Management: Discover the Top 10 Secrets to Achieving Optimal Health and Happiness in Just 30 Days - Happy Republic Day!" Happy Republic Day, India!  Today, we celebrate the day our Constitution came into effect and India became a republic. It's a day to remember the sacrifice and hard work of our founding fathers and to honor the values of democracy and freedom. As a diabetes wellbeing coach and diabetes reversal expert, I want to remind you that taking care of your health is an important aspect of being a responsible citizen. Diabetes is a growing problem in our country and it's important that we all take steps to prevent it and manage it if we have it. One way to do this is by making healthy choices every day. Eating nutritious food, getting regular exercise, and managing stress are all important for keeping diabetes at bay. If you have diabetes, it's important to work with your healthcare team to keep your blood sugar leve...

WELLNESS WEDNESDAY - Top 10 Root Causes of Insulin Resistance Hi everyone, welcome to our blog as a part of our Diabetes Reversal Coaching Program. My name is Dr. B Jagadish, and I'm a Diabetes Wellbeing Coach. Today, we're going to be discussing the 10 root causes of insulin resistance. This is an important topic for anyone looking to improve their insulin sensitivity and manage their blood sugar levels. Before we get started, it's important to understand what insulin resistance is. Simply put, it's when your body becomes resistant to the effects of insulin, a hormone that helps regulate your blood sugar levels. When your body is resistant to insulin, it can lead to high blood sugar levels, which can increase your risk for diabetes and other health problems. Now, let's get into the 10 root causes of insulin resistance. 1. Lack of physical activity: Being inactive can lead to insulin resistance, as regular exercise helps improve insulin sensitivity. 2. P...

"Empowering Girls and Women: The Importance of Managing Diabetes on National Girl Child Day" Happy National Girl Child Day everyone!  Today, we take a moment to celebrate and acknowledge the strength and resilience of all the young girls out there. As a diabetes wellbeing coach, I have had the privilege of working with many young girls who have been impacted by diabetes and I have seen firsthand the challenges they face. But what I have also seen is their determination and willpower to overcome those challenges and live their best lives. Let's start by talking about the importance of empowering young girls. As we all know, girls face many obstacles and barriers in their lives, and it's crucial that we support and encourage them to reach their full potential. This includes providing them with access to education, healthcare, and opportunities to develop their skills and talents. One of the ways we can empower young girls is by educating them about diabetes ...

"Unleashing the Power of Education: How Patient Education is Key to Managing Diabetes Successfully on International Day of Education" Happy International Day of Education!  Today, we celebrate the power of education and its ability to transform lives. As a diabetes wellbeing coach, I know that education plays a critical role in managing diabetes and achieving optimal health. When it comes to diabetes, education is key. Understanding how the disease affects the body and how to properly manage it is crucial for preventing complications and achieving good health. This includes learning about healthy eating, physical activity, monitoring blood sugar levels, and taking medications as prescribed. But education isn't just about learning facts and figures. It's also about understanding your own unique needs and how to effectively manage your diabetes in a way that works for you. This is where personalized education comes in. As a coach, I work with individuals to ...

FITNESS FRIDAY - 7 Types of Stress Impacting your Blood Sugar Hello everyone, welcome to today's blog article. My name is Dr. Jagadish and I am a renowned Diabetes Wellbeing Coach. Today, I want to talk to you about the 7 types of stress that can affect your blood sugar levels. First, let's start by defining what stress is . Stress is a natural response to a perceived threat or challenge. It can be physical, emotional, mental, hormonal, environmental, illness-related, or medication-related. And unfortunately, all of these types of stress can have a negative impact on your blood sugar levels. Let's start with physical stress . This can include things like strenuous exercise or an injury. When you engage in intense physical activity, your body releases stress hormones that can cause your blood sugar levels to spike. And if you're injured, the body's healing process can also cause blood sugar levels to rise. Next, emotional stress . This can include things ...

THOUGHTFUL THURSDAY - 7 Barriers to Diabetes Management and Reversal... Hi everyone, and welcome to our today's blog article on the 7 barriers to diabetes management and reversal.  My name is Dr. B Jagadish, and I am a diabetes wellbeing coach. I am excited to be here today to talk with you about some of the common obstacles that people with diabetes face when trying to manage or reverse their condition. Before we get started, let me just give you a quick overview of what we'll be discussing today.  First, we'll be talking about the top 7 barriers to diabetes reversal, including things like stress, lack of support, and unhealthy habits.  Then, we'll discuss how to overcome these barriers and take control of your health.  Finally, we'll wrap up with some tips and strategies for success on your diabetes reversal journey. Now, let's dive in to the first barrier: stress. Stress can be a major roadblock when it comes to reversing diabetes, as it can lead...