Posts

Showing posts with the label Lifestyle

How to Save Your Life and the Planet in Just One Hour: The Ultimate Guide to Earth Hour 2023

Image
How to Save Your Life and the Planet in Just One Hour: The Ultimate Guide to EARTH HOUR 2023 What if I told you that you could reduce your diabetes risk by 50% in 60 minutes?  Sounds too good to be true, right?  Well, it’s not.  In fact, it’s one of the surprising truths about Earth Hour 2023, the global event that gives us the opportunity to improve the environment in just one hour. Earth Hour is observed annually on the last Saturday of March, i.e. on March 25 this year. It is a symbolic “lights off” movement to show our collective support for the planet. But this year, we go beyond the hour. We bring new light to our vision for the earth. We do something positive for the environment and our health. In this ultimate guide, I will show you how you can join one of the world’s largest movements for nature and save your life and the planet in just one hour.  Ready?  Let’s dive in.  * What is Earth Hour and why does it matter?*  Earth Hour sta...

PURPLE DAY 2023 - Epilepsy Awareness Day : “10 shocking truths about epilepsy and how it affects millions of people worldwide”

Image
PURPLE DAY 2023 - Epilepsy Awareness Day : “10 shocking truths about epilepsy and how it affects millions of people worldwide” Hello, I am Dr B JAGADISH , a Diabetes Wellbeing Coach and Diabetes Reversal Expert. Today, I want to talk to you about a very important topic that affects millions of people worldwide: epilepsy. This 2023 year's International Epilepsy Day's theme, "Stigma", calls to be perceptive of the prejudice and discrimination faced by epilepsy patients. The goal of Purple Day is to increase general public awareness, to reduce the social stigma endured by many individuals with the condition, and to empower individuals living with epilepsy to take action in their communities. The motto is 'Anyone with a brain can have a seizure and anyone with a brain can help those with epilepsy. ' So, that means YOU can help today! In 2008, eight-year-old Cassidy Megan from Canada decided she wanted to help raise awareness for people with epilepsy a...

What Every Diabetic Should Do on Gudi Padwa : A Diabetologist Reveals the 7 Secrets to a Healthy and Happy Festival

Image
What Every Diabetic Should Do on GUDI PADWA : A Diabetologist Reveals the 7 Secrets to a Healthy and Happy Festival Gudi Padwa is a spring festival that marks the beginning of the new year for Marathi and Konkani Hindus, but is also celebrated by other Hindus as well It is a time of joy, gratitude, and hope for a prosperous future. But for diabetics, it can also be a time of stress, temptation, and guilt.  How can you enjoy the festive foods, rituals, and celebrations without compromising your health and well-being? As a renowned Diabetes Wellbeing Coach and Diabetes Reversal Expert, I have helped thousands of diabetics overcome their challenges and achieve their goals. In this article, I will share with you the 7 secrets to a healthy and happy Gudi Padwa that will not only keep your blood sugar levels in check, but also boost your mood, energy, and immunity. Secret #1: Start your day with a positive affirmation.  Do you know what is the first thing you should do o...