Masterdoctor Wellness Clinic - Best Diabetes Clinic in BBSR with Best Diabetologist Dr B Jagadish

“The Diabetic’s Ultimate Guide to Chaitra Navratri: 7 Expert Tips to Fast, Feast, and Have Fun Without Compromising Your Health”. If you’re a diabetic who loves to celebrate Chaitra Navratri, you might be wondering how to enjoy this festival without affecting your blood sugar levels or risking any complications.  You might be feeling confused about what to eat, how to fast, and how to balance your medication and exercise during this nine-day period. You might be feeling anxious about missing out on the fun and festivities of this auspicious occasion. Well, worry no more! I’m here to tell you that you can have it all - fast, feast, and have fun - without compromising your health or happiness.  In this article, I’ll share with you seven expert tips that will help you manage your diabetes effectively and safely during Chaitra Navratri.  By following these tips, you’ll be able to enjoy this festival with your family and friends, while also taking care of your heal...

How to Save Your Life and the Planet in Just One Hour: The Ultimate Guide to EARTH HOUR 2023 What if I told you that you could reduce your diabetes risk by 50% in 60 minutes?  Sounds too good to be true, right?  Well, it’s not.  In fact, it’s one of the surprising truths about Earth Hour 2023, the global event that gives us the opportunity to improve the environment in just one hour. Earth Hour is observed annually on the last Saturday of March, i.e. on March 25 this year. It is a symbolic “lights off” movement to show our collective support for the planet. But this year, we go beyond the hour. We bring new light to our vision for the earth. We do something positive for the environment and our health. In this ultimate guide, I will show you how you can join one of the world’s largest movements for nature and save your life and the planet in just one hour.  Ready?  Let’s dive in.  * What is Earth Hour and why does it matter?*  Earth Hour sta...

PURPLE DAY 2023 - Epilepsy Awareness Day : “10 shocking truths about epilepsy and how it affects millions of people worldwide” Hello, I am Dr B JAGADISH , a Diabetes Wellbeing Coach and Diabetes Reversal Expert. Today, I want to talk to you about a very important topic that affects millions of people worldwide: epilepsy. This 2023 year's International Epilepsy Day's theme, "Stigma", calls to be perceptive of the prejudice and discrimination faced by epilepsy patients. The goal of Purple Day is to increase general public awareness, to reduce the social stigma endured by many individuals with the condition, and to empower individuals living with epilepsy to take action in their communities. The motto is 'Anyone with a brain can have a seizure and anyone with a brain can help those with epilepsy. ' So, that means YOU can help today! In 2008, eight-year-old Cassidy Megan from Canada decided she wanted to help raise awareness for people with epilepsy a...

7 Surprising Benefits of Fasting for Diabetics: What Science Says About Ramadan and Blood Sugar The Ultimate Guide to Enjoying Ramadan with Diabetes: The Risks, The Rewards, and The Rules and Advice from Experts Fasting is a practice that involves abstaining from food and drink for a certain period of time, usually for religious or health reasons.  Fasting can have various effects on your body and mind, depending on how long and how often you do it. But what if you have diabetes?  Can you fast safely and effectively?  How does fasting affect your blood sugar levels and your diabetes management?  And what are the benefits and risks of fasting for diabetics? In this article, we will explore these questions and more, focusing on the case of Ramadan, the holy month of fasting for Muslims. Ramadan is a time of spiritual reflection, self-discipline, charity, and community. It is also a time of physical challenge, as Muslims abstain from food and drink from dawn...

How Ugadi Can Boost Your Immunity and Lower Your Diabetes Risk: 5 Surprising Facts You Didn’t Know What Diabetics Need to Know About Ugadi: The Benefits, Risks, and Tips for a Safe and Happy Celebration Ugadi is a festival that marks the beginning of a new year in the Hindu lunar calendar. The word “Ugadi” is derived from the Sanskrit words “yuga” and “adi,” which mean “age” and “beginning” respectively.  The festival is celebrated with great enthusiasm and devotion by people in the southern states of India. But if you are a diabetic, you might be wondering how to enjoy this auspicious occasion without compromising your health and blood sugar levels. After all, Ugadi is also a time when people indulge in various delicacies and sweets that are not very friendly for your diabetes management. Don’t worry, we have got you covered.  In this article, we will tell you everything you need to know about Ugadi as a diabetic: the benefits, the risks, and the tips for a safe a...