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7 Surprising Benefits of Fasting for Diabetics: What Science Says About Ramadan and Blood Sugar

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7 Surprising Benefits of Fasting for Diabetics: What Science Says About Ramadan and Blood Sugar The Ultimate Guide to Enjoying Ramadan with Diabetes: The Risks, The Rewards, and The Rules and Advice from Experts Fasting is a practice that involves abstaining from food and drink for a certain period of time, usually for religious or health reasons.  Fasting can have various effects on your body and mind, depending on how long and how often you do it. But what if you have diabetes?  Can you fast safely and effectively?  How does fasting affect your blood sugar levels and your diabetes management?  And what are the benefits and risks of fasting for diabetics? In this article, we will explore these questions and more, focusing on the case of Ramadan, the holy month of fasting for Muslims. Ramadan is a time of spiritual reflection, self-discipline, charity, and community. It is also a time of physical challenge, as Muslims abstain from food and drink from dawn...

THOUGHTFUL THURSDAY - 7 TIPS for CHOOSING the RIGHT MEDICATION for DIABETES MANAGEMENT

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THOUGHTFUL THURSDAY - 7 TIPS for CHOOSING the RIGHT MEDICATION for DIABETES MANAGEMENT   Hello and welcome to today's blog. My name is Dr B Jagadish and I am a Diabetes Wellbeing Coach. Today's topic is something that I get asked about a lot, and that is how to choose the right medication for diabetes management.  If you have diabetes, you know that managing your blood sugar levels can be a daunting task, but with the right medication and treatment plan, you can take control of your health and live a healthy, active life.  But with so many options available, how do you choose what's the right medication for your?  So, without further ado, here are my 7 tips for choosing the right medication for diabetes management:- 1. Consult with your healthcare provider.  Your healthcare provider is the best person to guide you on the right medication for your specific needs. Don't be afraid to ask questions and express any concerns you may have. 2. Consider ...