Masterdoctor Wellness Clinic - Best Diabetes Clinic in BBSR with Best Diabetologist Dr B Jagadish

SELFCARE SUNDAY - "Unleash the Shocking Truth: 7 ways Stress stealthily sabotages your blood sugar control and how to turn the tide in just minutes a day" Hello everyone! My name is Dr. B Jagadish and I'm a Diabetes Wellbeing Coach. Today, I want to talk to you about the impact of stress on blood sugar levels. As we all know, stress is a normal part of life and it's something that we all experience from time to time. However, chronic stress can have a negative impact on our health, including our blood sugar levels. Here are 7 ways that stress can affect your blood sugar levels: - Stress can cause your body to release hormones like cortisol and adrenaline, which can cause your blood sugar levels to spike. - Stress can also interfere with your body's ability to properly use insulin, which can lead to high blood sugar levels. - Stress can lead to unhealthy coping mechanisms like overeating or choosing unhealthy foods, which can also affect blood sugar lev...

FITNESS FRIDAY - 7 Types of Stress Impacting your Blood Sugar Hello everyone, welcome to today's blog article. My name is Dr. Jagadish and I am a renowned Diabetes Wellbeing Coach. Today, I want to talk to you about the 7 types of stress that can affect your blood sugar levels. First, let's start by defining what stress is . Stress is a natural response to a perceived threat or challenge. It can be physical, emotional, mental, hormonal, environmental, illness-related, or medication-related. And unfortunately, all of these types of stress can have a negative impact on your blood sugar levels. Let's start with physical stress . This can include things like strenuous exercise or an injury. When you engage in intense physical activity, your body releases stress hormones that can cause your blood sugar levels to spike. And if you're injured, the body's healing process can also cause blood sugar levels to rise. Next, emotional stress . This can include things ...