Masterdoctor Wellness Clinic - Best Diabetes Clinic in BBSR with Best Diabetologist Dr B Jagadish

PURPLE DAY 2023 - Epilepsy Awareness Day : “10 shocking truths about epilepsy and how it affects millions of people worldwide” Hello, I am Dr B JAGADISH , a Diabetes Wellbeing Coach and Diabetes Reversal Expert. Today, I want to talk to you about a very important topic that affects millions of people worldwide: epilepsy. This 2023 year's International Epilepsy Day's theme, "Stigma", calls to be perceptive of the prejudice and discrimination faced by epilepsy patients. The goal of Purple Day is to increase general public awareness, to reduce the social stigma endured by many individuals with the condition, and to empower individuals living with epilepsy to take action in their communities. The motto is 'Anyone with a brain can have a seizure and anyone with a brain can help those with epilepsy. ' So, that means YOU can help today! In 2008, eight-year-old Cassidy Megan from Canada decided she wanted to help raise awareness for people with epilepsy a...

NATIONAL VACCINATION DAY 2023 : "The One Thing Every Diabetic Should Do on National Vaccination Day 2023 - It Could Save Your Life" As a diabetes wellbeing coach and diabetes reversal expert, I know how important it is for diabetics to take care of their health.  Diabetes is a chronic condition that affects millions of people around the world, and it can have serious consequences if left untreated.  That's why I want to talk to you today about something that could save your life: getting vaccinated on National Vaccination Day 2023. I know that getting vaccinated can be a touchy subject for some people. There are a lot of myths and misinformation out there, and it can be hard to know what to believe. But as someone who has worked with countless diabetics over the years, I can tell you without a doubt that getting vaccinated is one of the most important things you can do for your health. Let me tell you a story about one of my clients, Jane. Jane had been living...

WORLD SLEEP DAY 2023 : The Shocking Truth About How Sleep Affects Your Blood Sugar and Diabetes Risk Hello, dear friends! I’m so happy to connect with you today and share some important insights about a topic that is very close to my heart: sleep.  Yes, you heard me right. Sleep is not just something we do to pass the time or recharge our batteries. Sleep is essential for our health, especially if we have diabetes. As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I have seen firsthand how sleep can affect our blood sugar levels, our mood, our energy, and our overall well-being. I have also experienced how lack of sleep can make diabetes harder to manage and increase the risk of complications. That’s why I’m very excited to celebrate World Sleep Day 2023 with you. World Sleep Day is an annual event that aims to raise awareness about the importance of sleep and its impact on our health and quality of life.  The theme for this year’s World Sleep Day is “Sle...

WORLD GLAUCOMA WEEK - "Glaucoma Is Stealing Your Sight: 7 Simple Steps to Take Control and Save Your Vision!" Hey there, Today I want to talk to you about an important topic that often gets overlooked by people living with diabetes. It's about the link between diabetes and glaucoma, a condition that can silently steal your vision in less than a year if left untreated. You might be wondering how diabetes and glaucoma are related. Well, high blood sugar levels in people with diabetes can cause damage to the blood vessels in the eyes, leading to a condition called diabetic retinopathy. This can increase your risk of developing glaucoma, a condition that damages the optic nerve and causes gradual loss of vision. Don't Ignore Your Eyes: The Surprising Link Between Diabetes and Glaucoma You Need to Know! The scary thing about glaucoma is that it can develop silently, without any noticeable symptoms until it's too late. This is why it's important to be aw...

SELFCARE SATURDAY : "The Secret to Managing Diabetes - Mindful Eating with the 5 Senses & 5 Mahabhutas" Hey there!  If you're living with diabetes or know someone who is, you probably know how challenging it can be to manage the condition. But here's the good news: the secret to managing diabetes lies in mindful eating, and you can do it by using your 5 senses and the 5 Mahabhutas (Elements). As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I've helped countless people with diabetes take control of their condition through mindful eating. And in this article, I'm going to show you how you can do it too! Let's start with the basics:  What is mindful eating?  Mindful eating is the practice of paying attention to what you eat, how you eat, and why you eat. It's about being present and fully engaged in the experience of eating, without judgment or distraction. Mindful eating is an approach to food consumption that encourages indiv...

WORLD SALT AWARENESS DAY 2023 : "10 Time-Sensitive Tips to Lower Salt Intake and Improve Your Diabetes Management"  Hey there, fellow diabetes warriors! As we gear up for World Salt Awareness Day 2023, let's take a moment to talk about the importance of reducing our salt intake and how it can benefit our diabetes management. Salt, as we all know, is a crucial component in our daily diet. However, consuming too much salt can be harmful to our health, especially for those of us living with diabetes. High salt intake can lead to high blood pressure, kidney disease, and even stroke - all of which can have serious consequences for our diabetes management. So, without further ado, here are 10 time-sensitive tips to help you lower your salt intake and improve your diabetes management: Get to know your food labels: Always read food labels carefully to check the sodium content. Remember that salt is often hidden in processed foods, canned goods, and even bread. Cook f...

WORLD KIDNEY DAY 2023 : "10 Shocking Ways Diabetes Damages Your Kidneys and How to Prevent It - Your Ultimate Guide to Kidney Health!" Happy World Kidney Day everyone!  Today, we celebrate the importance of our kidneys and raise awareness about kidney health.  World Kidney Day was established in 2006 by the International Society of Nephrology (ISN) and the International Federation of Kidney Foundations (IFKF) to educate the public about the importance of kidney health and to reduce the frequency and impact of kidney disease. This year’s theme, "Kidney Health for All - Preparing for the unexpected, supporting the vulnerable", emphasizes the importance of ensuring that everyone has access to kidney health services, especially the most vulnerable among us. It also encourages us to prepare for unexpected events, such as a global pandemic, that can impact our kidney health. If you have diabetes, it's important to know that it can have a significant impact...

INTERNATIONAL WOMEN'S DAY : "Innovation for EQUALITY - How Technology is Helping Women with Diabetes Overcome Stigma and Achieve Success" Happy International Women's Day! Today, we celebrate the achievements of women around the world and honor the progress we have made towards equality. As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I want to share with you how technology is helping women with diabetes overcome stigma and achieve success. Living with diabetes can be challenging, and women with diabetes often face additional hurdles such as stigma and discrimination. Despite the progress we have made, there is still a lot of work to be done to ensure that women with diabetes are treated equally and have access to the resources they need to manage their condition. Fortunately, technology is making it easier than ever for women with diabetes to connect with others, access information and resources, and manage their condition effectively. From dia...

HAPPY HOLI - "Unlock the Secret to Holi Happiness: 7 Proven Lifestyle Changes to Beat Diabetes Symptoms and Live Life to the Fullest!" Wishing you all a happy and safe Holi to all our dear friends and followers!  As we celebrate this colorful festival, we, at Masterdoctor Wellness Group of Clinics, would like to wish you all a very happy and safe Holi!   I hope this festive season brings you immense joy, love, and happiness. As we celebrate this vibrant festival of colors, it's important to also remember our health and wellbeing, especially for those living with diabetes. Diabetes is a chronic condition that affects millions of people worldwide, and it's no secret that managing it can be a challenging task. But don't let diabetes hold you back from enjoying the festivities! With some simple lifestyle changes, you can beat diabetes symptoms and live life to the fullest. Here are 7 proven lifestyle changes that can help you unlock the secret to Holi happ...

WORLD OBESITY DAY - "10 Shocking Ways Obesity is Slowly Killing You - Time to Act on World Obesity Day 2023!"  Hello everyone! As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I want to talk about a pressing issue that affects millions of people worldwide – obesity. World Obesity Day is around the corner, and the theme for 2023 is "Time to Act on Obesity!" This day is dedicated to raising awareness about the alarming increase in obesity rates and its deadly consequences. Did you know that obesity can slowly kill you? Here are ten shocking ways: Heart disease – Obesity increases your risk of developing heart disease, which can lead to heart attacks and strokes. High blood pressure – Obesity is a major cause of high blood pressure, which can damage your blood vessels and increase your risk of heart disease. Type 2 diabetes – Obesity is strongly linked to type 2 diabetes, a chronic disease that affects how your body processes sugar. Cancer –...

"Don't Let Diabetes Take Away Your Hearing - Celebrate World Hearing Day 2023 with These 5 Tips!" Hey there, diabetes warriors! As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I want to talk to you about something that may not be on your radar - the connection between diabetes and hearing loss. Yes, you read that right - diabetes can have a direct impact on your hearing! Today, we're celebrating World Hearing Day 2023, and I want to give you 5 tips to keep your hearing healthy, despite living with diabetes. Tip #1: Keep your blood sugar levels in check. High blood sugar levels can cause damage to your nerves and blood vessels, which can affect your hearing. So, make sure you monitor your blood sugar levels regularly and follow a healthy diet plan to keep them under control. Tip #2: Stay physically active. Exercise not only helps you maintain a healthy weight, but it also improves blood circulation, which can help prevent hearing loss. So, ma...

ZERO DISCRIMINATION DAY 2023 - "From Stigma to Support: 5 Simple Ways to Transform the Lives of Diabetes Patients Everywhere" Hello everyone, Today is Zero Discrimination Day, a day dedicated to promoting equality and diversity across the world. Discrimination is a significant problem in society, and it affects people in many different ways. It's important to acknowledge the struggles that diabetes patients face every day. Diabetes is a chronic disease that affects millions of people worldwide, and unfortunately, it's still stigmatized in many communities. As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I've seen firsthand how discrimination and stigma can impact the lives of my clients. That's why I want to share with you 5 simple ways we can all transform the lives of diabetes patients everywhere:- 1. Educate Yourself: The first step in ending discrimination is to educate yourself about diabetes. Learn about the different types of dia...