Masterdoctor Wellness Clinic - Best Diabetes Clinic in BBSR with Best Diabetologist Dr B Jagadish

7 Surprising Benefits of Fasting for Diabetics: What Science Says About Ramadan and Blood Sugar The Ultimate Guide to Enjoying Ramadan with Diabetes: The Risks, The Rewards, and The Rules and Advice from Experts Fasting is a practice that involves abstaining from food and drink for a certain period of time, usually for religious or health reasons.  Fasting can have various effects on your body and mind, depending on how long and how often you do it. But what if you have diabetes?  Can you fast safely and effectively?  How does fasting affect your blood sugar levels and your diabetes management?  And what are the benefits and risks of fasting for diabetics? In this article, we will explore these questions and more, focusing on the case of Ramadan, the holy month of fasting for Muslims. Ramadan is a time of spiritual reflection, self-discipline, charity, and community. It is also a time of physical challenge, as Muslims abstain from food and drink from dawn...

WELLNESS WEDNESDAY - "Crush Your Cravings: 7 Delicious Snacks for People with Diabetes That Won't Spike Your Blood Sugar" Hi everyone, it's Dr B Jagadish here, your friendly diabetes wellbeing coach.  I'm here today to talk about some delicious snacks that people with diabetes can enjoy without worrying about their blood sugar levels. First up, let's talk about nuts. Nuts are high in protein and healthy fats, and can help keep you feeling full and satisfied. Just be sure to keep an eye on portion sizes, as they can be high in calories. Next, let's talk about Greek yogurt . It's high in protein and has a lower carbohydrate count than regular yogurt. Plus, it's a great source of calcium. Another snack option is berries . Berries are low in carbohydrates and high in fiber, making them a great choice for people with diabetes. Another tasty snack is hard-boiled eggs. They're high in protein and low in carbs, making them a great option f...