Masterdoctor Wellness Clinic - Best Diabetes Clinic in BBSR with Best Diabetologist Dr B Jagadish

"Don't Let Diabetes Take Away Your Hearing - Celebrate World Hearing Day 2023 with These 5 Tips!" Hey there, diabetes warriors! As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I want to talk to you about something that may not be on your radar - the connection between diabetes and hearing loss. Yes, you read that right - diabetes can have a direct impact on your hearing! Today, we're celebrating World Hearing Day 2023, and I want to give you 5 tips to keep your hearing healthy, despite living with diabetes. Tip #1: Keep your blood sugar levels in check. High blood sugar levels can cause damage to your nerves and blood vessels, which can affect your hearing. So, make sure you monitor your blood sugar levels regularly and follow a healthy diet plan to keep them under control. Tip #2: Stay physically active. Exercise not only helps you maintain a healthy weight, but it also improves blood circulation, which can help prevent hearing loss. So, ma...

"The Ultimate Guide to Enjoying Maha Shivaratri Without Worrying About Your Diabetes" Happy Maha Shivaratri, my dear friends!  As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I would like to extend my warmest wishes to everyone celebrating this auspicious occasion. Maha Shivaratri is a festival that holds significant cultural and religious importance for many Hindus worldwide. Fasting during this festival is a common practice, which can be challenging for individuals with diabetes. With all the sweets and fried foods that are typically consumed during this time, it can be easy to indulge and let your blood sugar levels get out of control. But fear not! There are many things you can do to enjoy the festivities without compromising your diabetes management.  Here are some tips that can help: Be mindful of what you eat: This may seem like an obvious tip, but it's crucial. Make sure you're keeping an eye on your portion sizes and choosing foods t...

TUESDAY TEACHINGS - 5 TIPS to Properly Incorporate Carbohydrates into your Diet for better Diabetes Management Hello and welcome to today's blog on the topic of carbohydrates and diabetes management! My name is Dr. B Jagadish, and I'm a diabetes wellbeing coach. First, let's start by talking about what carbohydrates are and their role in our diet.  First of all, it's important to understand that carbohydrates are a vital source of energy for our bodies. However, it's also important to recognize that not all carbohydrates are created equal. Some sources of carbohydrates, like fruits, vegetables, and whole grains, are packed with nutrients and can be a healthy part of your diet. On the other hand, processed and refined carbs, like sugary drinks and snacks, can lead to spikes in blood sugar and should be consumed in moderation. When it comes to managing diabetes, it's important to pay attention to the types and amounts of carbohydrates that you consume....

WISHING YOU ALL - MERRY CHRISTMAS...!! Merry Christmas from all of us at Masterdoctor Wellness Group of Clinics! We wanted to take a moment to express our gratitude for all of our patients and followers who have trusted in us for their healthcare needs. The holiday season can be a challenging time for those managing chronic conditions, such as diabetes. But with a little extra planning and self-care, it is possible to enjoy the festivities while still maintaining good blood sugar control. Here are a few tips to help you take care of your diabetes during the holidays: Don't skip your medications or insulin doses, even if you're busy or traveling. Plan ahead for meals and snacks. Choose foods that are high in fiber and protein, and limit sugary treats. Stay active by going for a walk after meals or participating in holiday activities that involve physical activity. Keep your blood sugar monitoring equipment with you at all times. Don't be afraid to ask for help if...

"Revolutionize Your Health and Success with Dr. B Jagadish's Diabetes Reversal Coaching Program for Young Prediabetic Entrepreneurs" Are you a young entrepreneur struggling with prediabetes? Are you tired of feeling sluggish and unable to reach your full potential? Do you want to take control of your health and set yourself up for long-term success? If so, we have the solution for you! Introducing Dr. B Jagadish's Diabetes Reversal Coaching Program for Young Prediabetic Entrepreneurs. This innovative program is specifically designed to help young entrepreneurs like you reverse prediabetes and take control of their health and success. Led by world-renowned physician and coach Dr. B Jagadish, this program combines expert medical guidance with practical tools and strategies for improving your health and achieving your goals. You'll learn how to make lifestyle changes that support better blood sugar control, and you'll receive ongoing support and accou...