Relationship between Winter Solstice and Diabetes
Topic - Relationship between Winter Solstice and Diabetes Hi everyone, welcome to our live video on the relationship between Winter Solstice and Diabetes. For those who may not be familiar with the Winter Solstice, it is the shortest day of the year and the longest night of the year. It marks the beginning of winter and is a significant day for many cultures around the world. Now, you may be wondering how the Winter Solstice relates to Diabetes. Well, research has shown that there may be a link between the shorter days and longer nights of winter, and an increase in blood sugar levels for those with Diabetes. During the winter season, the shorter days and longer nights can lead to a decrease in physical activity and an increase in sedentary behavior. This can lead to weight gain and an increase in blood sugar levels, which can be harmful for those with Diabetes. The winter solstice can potentially disrupt our internal body clocks, also known as our circadian rhythms. These ...