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NATIONAL VACCINATION DAY : "The One Thing Every Diabetic Should Do on National Vaccination Day 2023 - It Could Save Your Life"

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NATIONAL VACCINATION DAY 2023 : "The One Thing Every Diabetic Should Do on National Vaccination Day 2023 - It Could Save Your Life" As a diabetes wellbeing coach and diabetes reversal expert, I know how important it is for diabetics to take care of their health.  Diabetes is a chronic condition that affects millions of people around the world, and it can have serious consequences if left untreated.  That's why I want to talk to you today about something that could save your life: getting vaccinated on National Vaccination Day 2023. I know that getting vaccinated can be a touchy subject for some people. There are a lot of myths and misinformation out there, and it can be hard to know what to believe. But as someone who has worked with countless diabetics over the years, I can tell you without a doubt that getting vaccinated is one of the most important things you can do for your health. Let me tell you a story about one of my clients, Jane. Jane had been living...

WORLD SLEEP DAY 2023 : The Shocking Truth About How Sleep Affects Your Blood Sugar and Diabetes Risk

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WORLD SLEEP DAY 2023 : The Shocking Truth About How Sleep Affects Your Blood Sugar and Diabetes Risk Hello, dear friends! I’m so happy to connect with you today and share some important insights about a topic that is very close to my heart: sleep.  Yes, you heard me right. Sleep is not just something we do to pass the time or recharge our batteries. Sleep is essential for our health, especially if we have diabetes. As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I have seen firsthand how sleep can affect our blood sugar levels, our mood, our energy, and our overall well-being. I have also experienced how lack of sleep can make diabetes harder to manage and increase the risk of complications. That’s why I’m very excited to celebrate World Sleep Day 2023 with you. World Sleep Day is an annual event that aims to raise awareness about the importance of sleep and its impact on our health and quality of life.  The theme for this year’s World Sleep Day is “Sle...

WORLD GLAUCOMA WEEK - "Glaucoma Is Stealing Your Sight: 7 Simple Steps to Take Control and Save Your Vision!"

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WORLD GLAUCOMA WEEK - "Glaucoma Is Stealing Your Sight: 7 Simple Steps to Take Control and Save Your Vision!" Hey there, Today I want to talk to you about an important topic that often gets overlooked by people living with diabetes. It's about the link between diabetes and glaucoma, a condition that can silently steal your vision in less than a year if left untreated. You might be wondering how diabetes and glaucoma are related. Well, high blood sugar levels in people with diabetes can cause damage to the blood vessels in the eyes, leading to a condition called diabetic retinopathy. This can increase your risk of developing glaucoma, a condition that damages the optic nerve and causes gradual loss of vision. Don't Ignore Your Eyes: The Surprising Link Between Diabetes and Glaucoma You Need to Know! The scary thing about glaucoma is that it can develop silently, without any noticeable symptoms until it's too late. This is why it's important to be aw...

HAPPY HOLI - "Unlock the Secret to Holi Happiness: 7 Proven Lifestyle Changes to Beat Diabetes Symptoms and Live Life to the Fullest!"

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HAPPY HOLI - "Unlock the Secret to Holi Happiness: 7 Proven Lifestyle Changes to Beat Diabetes Symptoms and Live Life to the Fullest!" Wishing you all a happy and safe Holi to all our dear friends and followers!  As we celebrate this colorful festival, we, at Masterdoctor Wellness Group of Clinics, would like to wish you all a very happy and safe Holi!   I hope this festive season brings you immense joy, love, and happiness. As we celebrate this vibrant festival of colors, it's important to also remember our health and wellbeing, especially for those living with diabetes. Diabetes is a chronic condition that affects millions of people worldwide, and it's no secret that managing it can be a challenging task. But don't let diabetes hold you back from enjoying the festivities! With some simple lifestyle changes, you can beat diabetes symptoms and live life to the fullest. Here are 7 proven lifestyle changes that can help you unlock the secret to Holi happ...

"Don't Let Diabetes Take Away Your Hearing - Celebrate World Hearing Day 2023 with These 5 Tips!"

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"Don't Let Diabetes Take Away Your Hearing - Celebrate World Hearing Day 2023 with These 5 Tips!" Hey there, diabetes warriors! As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I want to talk to you about something that may not be on your radar - the connection between diabetes and hearing loss. Yes, you read that right - diabetes can have a direct impact on your hearing! Today, we're celebrating World Hearing Day 2023, and I want to give you 5 tips to keep your hearing healthy, despite living with diabetes. Tip #1: Keep your blood sugar levels in check. High blood sugar levels can cause damage to your nerves and blood vessels, which can affect your hearing. So, make sure you monitor your blood sugar levels regularly and follow a healthy diet plan to keep them under control. Tip #2: Stay physically active. Exercise not only helps you maintain a healthy weight, but it also improves blood circulation, which can help prevent hearing loss. So, ma...

WORLD COMPLIMENT DAY - "5 Compliments That Could Save a Life: How Positive Words Help Manage Diabetes"

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WORLD COMPLIMENT DAY - "5 Compliments That Could Save a Life: How Positive Words Help Manage Diabetes" Hey everyone! Did you know that today is World Compliment Day? It's a day dedicated to spreading positivity and making others feel good about themselves. And what better way to do that than by giving someone a genuine compliment? As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I understand the importance of feeling good about oneself, especially when it comes to managing chronic conditions like diabetes. The emotional and mental wellbeing of a person is just as important as their physical health, and a simple compliment can go a long way in boosting someone's mood. So today, take a moment to think about someone in your life who deserves a compliment. Maybe it's a colleague who always goes above and beyond, a friend who makes you laugh, or a family member who has been a pillar of support. Whatever it is, make sure the compliment is genuine ...

NATIONAL SCIENCE DAY - "5 Surprising Ways Dr. CV Raman's Discovery Revolutionized Diabetes Treatment, And Why You Need To Know About Them Today On National Science Day!"

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NATIONAL SCIENCE DAY - "5 Surprising Ways Dr. CV Raman's Discovery Revolutionized Diabetes Treatment, And Why You Need To Know About Them Today On National Science Day!" Hey there, fellow health enthusiasts! Today is National Science Day, and I couldn't be more excited to celebrate it with you all. Today, we honor Dr. CV Raman, one of India's greatest scientists, and his groundbreaking discovery that revolutionized not only the field of science but also the way we treat diabetes. Dr. Raman's discovery of the Raman effect was a groundbreaking achievement in the field of physics. It opened up new avenues for scientists to explore the behavior of light and matter, leading to a better understanding of the world around us. His research continues to inspire scientists and researchers to this day, and his contribution to the scientific community is immeasurable. But what does this have to do with diabetes? Well, the link may not be immediately apparent, b...

MONDAY MYTH BUSTER - "9 Shocking Myths About Hypertension You Must Know - Don't Wait Until It's Too Late!"

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MONDAY MYTH BUSTER - "9 Shocking Myths About Hypertension You Must Know - Don't Wait Until It's Too Late!" "Are you tired of hearing conflicting information about hypertension? Do you want to take control of your health and avoid the devastating consequences of uncontrolled blood pressure? Then keep reading to discover the top 5 most common myths about hypertension that are putting your health at risk." Hypertension, also known as high blood pressure, is a serious condition that affects millions of people worldwide. Unfortunately, there are many myths and misconceptions surrounding hypertension that can prevent people from getting the treatment they need. In this article, we will explore the 9 most common myths about hypertension and dispel them with the facts. Myth #1: Hypertension only affects older people. Fact: Hypertension can affect people of all ages. In fact, more and more young adults are developing hypertension due to poor diet, lack of...

FITNESS FRIDAY - "Transform Your Diabetes Management with These 7 Quick and Easy Home Workouts - Guaranteed to Boost Your Energy, Lower Your Blood Sugar, and Improve Your Mood!"

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FITNESS FRIDAY - "Transform Your Diabetes Management with These 7 Quick and Easy Home Workouts - Guaranteed to Boost Your Energy, Lower Your Blood Sugar, and Improve Your Mood!" Hey there, fellow diabetes warriors! I'm here today to share with you some exciting news about how you can transform your diabetes management with just a few quick and easy home workouts. As a diabetes wellbeing coach and reversal expert, I know firsthand the struggles that come with managing this condition. But trust me, it doesn't have to be a chore. In fact, it can be fun and enjoyable when you incorporate exercise into your routine. So let's dive into these 7 quick and easy home workouts that are guaranteed to boost your energy, lower your blood sugar, and improve your mood! Jumping Jacks Jumping jacks are a classic exercise that gets your heart pumping and your blood flowing. They're also a great way to burn calories and improve your cardiovascular health. To do jumpin...

THOUGHTFUL THURSDAY - "Are You Making These 7 Critical Mistakes with Your Diabetes Management? Find Out Now!"

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THOUGHTFUL THURSDAY - "Are You Making These 7 Critical Mistakes with Your Diabetes Management? Find Out Now!" As a Diabetes Wellbeing Coach, I see many patients make similar mistakes when it comes to managing their condition on a day-to-day basis. Here are the 7 most common mistakes I see, and how you can avoid them Living with diabetes can be a challenging journey, but it doesn't have to be a lonely one. As a Diabetes Wellbeing Coach, I've met many patients who struggle with managing their condition on a day-to-day basis. Despite the challenges, I've also seen incredible stories of resilience, courage, and determination. I remember meeting a patient who had been diagnosed with diabetes a few years ago. She was struggling with her diagnosis and feeling overwhelmed by the many lifestyle changes she needed to make. She found it challenging to keep track of her blood sugar levels, stick to a healthy diet, and stay motivated to exercise regularly. She felt...

WELLNESS WEDNESDAY - "Crush Your Cravings: 7 Delicious Snacks for People with Diabetes That Won't Spike Your Blood Sugar"

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WELLNESS WEDNESDAY - "Crush Your Cravings: 7 Delicious Snacks for People with Diabetes That Won't Spike Your Blood Sugar" Hi everyone, it's Dr B Jagadish here, your friendly diabetes wellbeing coach.  I'm here today to talk about some delicious snacks that people with diabetes can enjoy without worrying about their blood sugar levels. First up, let's talk about nuts. Nuts are high in protein and healthy fats, and can help keep you feeling full and satisfied. Just be sure to keep an eye on portion sizes, as they can be high in calories. Next, let's talk about Greek yogurt . It's high in protein and has a lower carbohydrate count than regular yogurt. Plus, it's a great source of calcium. Another snack option is berries . Berries are low in carbohydrates and high in fiber, making them a great choice for people with diabetes. Another tasty snack is hard-boiled eggs. They're high in protein and low in carbs, making them a great option f...

TUESDAY TESTIMONIALS - Masterdoctor Wellness Clinic Patient Praises Dr. B Jagadish and Staff for Exceptional Services

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TUESDAY TESTIMONIALS - Masterdoctor Wellness Clinic Patient Praises Dr. B Jagadish and Staff for Exceptional Services Simit Biswal, a patient at Masterdoctor Wellness Clinic, recently shared his experience with the clinic's services, particularly highlighting the ease of appointment, quality consultation, and support services provided by Chief Diabetologist Dr. B Jagadish and the staff. Simit commended the clinic for its easy connectivity with the doctor over call/WhatsApp, which made it convenient for him to get medical advice from the comfort of his home. He also appreciated the support services offered by the clinic, such as medicine home delivery and blood sample collection at home, which made managing his health condition a lot easier. As someone who has been diagnosed with Diabetes, Hypertension, and Thyroid Disorder, Simit found the holistic treatment offered by Dr. B Jagadish and the staff to be of great help in managing his health conditions. He particularly me...

"Celebrate World Radio Day 2023 with a Twist: Discover How Radio and Podcasts Can Revolutionize Your Diabetes Management and Bring Peace to Your Life!"

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"Celebrate World Radio Day 2023 with a Twist: Discover How Radio and Podcasts Can Revolutionize Your Diabetes Management and Bring Peace to Your Life!" Happy World Radio Day! Today, we celebrate the power of radio and its impact on our lives, especially when it comes to managing diabetes. This year's theme, "Radio and Peace," highlights the role radio plays in promoting peace and creating a harmonious world, and I couldn't agree more! As someone who has dedicated their life to helping those with diabetes, I can tell you that radio plays a crucial role in educating, informing and supporting those with the condition. Radio provides a platform for people to share their experiences and connect with others who understand what they're going through. For those living with diabetes, listening to radio programs about the condition can be a lifesaver. It offers information on how to manage diabetes, including tips on how to maintain healthy blood suga...

"Empowering Women with Diabetes: Celebrate National Women's Day by Following in the Footsteps of Sarojini Naidu and Mastering Diabetes Management in the Digital Age"

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"Empowering Women with Diabetes: Celebrate National Women's Day by Following in the Footsteps of Sarojini Naidu and Mastering Diabetes Management in the Digital Age" Happy National Women's Day, everyone!  Today, we celebrate the strength, resilience, and achievements of all women across the world. Today, I would like to pay a special tribute to the Nightingale of India, Sarojini Naidu, on her birth anniversary. She was a brilliant poet, independence activist, and politician, and she continues to inspire women everywhere to strive for equality and betterment. This year, the theme for National Women's Day is "DigitALL: Innovation and technology for gender equality." It is a timely theme, as we embrace the advances in technology that help us to improve our lives and address the challenges we face. In the realm of healthcare, this is particularly relevant, especially when it comes to diabetes management. Diabetes is a disease that af...

"Unleash the Power of Pulses: A Time-Saving Solution for a Sustainable Food Source in WORLD PULSES DAY 2023"

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"Unleash the Power of Pulses: A Time-Saving Solution for a Sustainable Food Source in WORLD PULSES DAY 2023" Happy World Pulses Day everyone! Today is a special day dedicated to celebrating the amazing and versatile family of pulse crops and the role they play in creating a sustainable future. This year's theme, "Pulses for a Sustainable Future," highlights the importance of pulses in our diet and their numerous health benefits, especially for those living with diabetes. As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I have seen first-hand the impact that incorporating pulses into a balanced diet can have on managing and improving diabetes symptoms. Pulses, including beans, lentils, and chickpeas, are rich in fiber and protein, which helps regulate blood sugar levels and improves insulin sensitivity. They also contain low glycemic index carbohydrates, which means they are slowly absorbed into the bloodstream, helping to prevent spikes in...

TUESDAY TESTIMONIALS : Celebrating Success of Diabetes Management

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TUESDAY TESTIMONIALS : Celebrating Dr B Jagadish and the Masterdoctor Group of Clinics! As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I have had the privilege of working with many healthcare providers over the years. But today, I want to take a moment to specifically praise and showcase the services of Dr B Jagadish and the Masterdoctor Group of Clinics across Odisha. For those who may not be familiar, Dr B Jagadish and his team specialize in treating patients with diabetes, hypertension, and other related conditions. And I am here to tell you that they are doing an amazing job! Over the past few months, I have had the opportunity to work with many patients who have received treatment at the Masterdoctor Group of Clinics. And the results have been nothing short of amazing. From improved blood sugar control to reduced blood pressure, Dr B Jagadish and his team are making a real difference in the lives of their patients. But what sets Dr B Jagadish and the Maste...

THOUGHTFUL THURSDAY - "Debunked: Top 9 Surprising Myths About Carbohydrates for Diabetes Patients to Improve Health Outcomes in Just 30 Days!"

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THOUGHTFUL THURSDAY - "Debunked: Top 9 Surprising Myths About Carbohydrates for Diabetes Patients to Improve Health Outcomes in Just 30 Days!" Hi there! Are you or someone you know living with diabetes? If so, you may have heard some confusing information about how carbohydrates play a role in managing the condition. Today, I want to clear up some common myths and misconceptions about carbohydrates and diabetes. Myth #1: Carbohydrates are bad for people with diabetes. Truth: Carbohydrates are an important source of energy for the body and should not be avoided completely. It's important for people with diabetes to work with a registered dietitian or a certified diabetes educator to create a meal plan that includes the right amount of carbohydrates for their individual needs. Myth #2: All carbohydrates are created equal. Truth: Not all carbohydrates are the same. Complex carbohydrates, such as whole grains, fruits, and vegetables, are a better choice than simpl...

WELLNESS WEDNESDAY - "13 Alarming Biomarkers: Uncover Your Risk for Fatty Liver Disease in 10 Minutes and Transform Your Health Today"

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WELLNESS WEDNESDAY - "13 Alarming Biomarkers: Uncover Your Risk for Fatty Liver Disease in 10 Minutes and Transform Your Health Today" Hi everyone, it's Dr B Jagadish here, your Diabetes Wellbeing Coach. I'm excited to bring you today's live video on the topic of fatty liver disease and the top biochemical markers to look out for. As we all know, fatty liver disease is a serious condition that can lead to complications like diabetes, high blood pressure, and even liver failure. But the good news is that it can be reversible with the right lifestyle changes and management. So, let's dive into the top  biochemical markers to be aware of. 1. Elevated liver enzymes. These enzymes help to break down fats, proteins, and carbohydrates in the body. When they are elevated, it could be a sign of liver damage. 2. High levels of triglycerides. These are a type of fat found in the blood and high levels can indicate a fatty liver. 3. Low levels of high-density l...

WORLD LEPROSY DAY - "Breaking Barriers: A Journey towards a Leprosy-Free World - The Urgent Need to Take Action on World Leprosy Day 2023"

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WORLD LEPROSY DAY - "Breaking Barriers: A Journey towards a Leprosy-Free World - The Urgent Need to Take Action on World Leprosy Day 2023" On World Leprosy Day 2023, let us come together to break the barriers and create a world free of leprosy. Leprosy is a chronic, progressive and contagious disease that has affected people for thousands of years. It is a disease that not only affects the skin, but also the nerves, causing disability, stigma and discrimination. However, we are now closer than ever to eradicating leprosy. With improved diagnostic methods and effective treatment, it is possible to cure leprosy and prevent its spread. Yet, despite these advancements, millions of people around the world still suffer from leprosy and its devastating effects. We need to take action now to bring an end to this disease. This means working together to raise awareness about leprosy and its symptoms, providing access to quality care for those affected, and breaking down the...

MOTIVATIONAL MONDAY - "Honoring Gandhi's Legacy: 10 Ways to Empower Diabetics on MARTYRS DAY and Celebrate a Life of Courage and Compassion"

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MOTIVATIONAL MONDAY - "Honoring Gandhi's Legacy: 10 Ways to Empower Diabetics on MARTYRS DAY and Celebrate a Life of Courage and Compassion" Gandhi's legacy of courage and compassion inspires us all, and on Martyrs Day, we remember his contributions to the world. As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I believe that his principles of non-violence and self-care can help empower diabetics to live their best lives.  Here are ten ways to honor Gandhi's legacy and empower diabetics on Martyrs Day: 1. Educate yourself: Learn about the causes and effects of diabetes and how to manage it. 2. Practice self-care: Focus on eating healthy, staying active, and getting enough sleep to keep your body healthy. 3. Reduce stress: Gandhi believed in living a simple life and reducing stress. Try yoga or meditation to calm your mind and reduce stress. 4. Connect with others: Reach out to friends and family for support, and connect with others who have ...