Masterdoctor Wellness Clinic - Best Diabetes Clinic in BBSR with Best Diabetologist Dr B Jagadish

"Savor Nature's Sweetness for Steady Sugar Levels: Kiwi Fruit - A Delicious Solution for Diabetes Management!" 🥝🌿📣 Wow! 🌟 Did you know that kiwi fruit can work wonders for those with diabetes? 🍏🍈 If you or someone you know is living with this condition, keep reading to discover the amazing benefits Kiwi fruit has to offer! 🤩👇 🥝 Kiwi fruit is a true superhero 🦸‍♀️ in the fruit world. It's not only delicious and refreshing, but it also has several properties that can help manage diabetes effectively. One of the key factors is its low glycemic index (GI), which means that consuming kiwi fruit won't cause a significant spike in blood sugar levels. This makes it a perfect fruit choice for individuals monitoring their blood glucose levels. 💪 Besides being diabetes-friendly, kiwi fruit is loaded with nutrients that promote overall health. It's an excellent source of vitamins C and E, dietary fiber, and potassium. These nutrients play a vital ro...

WORLD SALT AWARENESS DAY 2023 : "10 Time-Sensitive Tips to Lower Salt Intake and Improve Your Diabetes Management"  Hey there, fellow diabetes warriors! As we gear up for World Salt Awareness Day 2023, let's take a moment to talk about the importance of reducing our salt intake and how it can benefit our diabetes management. Salt, as we all know, is a crucial component in our daily diet. However, consuming too much salt can be harmful to our health, especially for those of us living with diabetes. High salt intake can lead to high blood pressure, kidney disease, and even stroke - all of which can have serious consequences for our diabetes management. So, without further ado, here are 10 time-sensitive tips to help you lower your salt intake and improve your diabetes management: Get to know your food labels: Always read food labels carefully to check the sodium content. Remember that salt is often hidden in processed foods, canned goods, and even bread. Cook f...

HAPPY HOLI - "Unlock the Secret to Holi Happiness: 7 Proven Lifestyle Changes to Beat Diabetes Symptoms and Live Life to the Fullest!" Wishing you all a happy and safe Holi to all our dear friends and followers!  As we celebrate this colorful festival, we, at Masterdoctor Wellness Group of Clinics, would like to wish you all a very happy and safe Holi!   I hope this festive season brings you immense joy, love, and happiness. As we celebrate this vibrant festival of colors, it's important to also remember our health and wellbeing, especially for those living with diabetes. Diabetes is a chronic condition that affects millions of people worldwide, and it's no secret that managing it can be a challenging task. But don't let diabetes hold you back from enjoying the festivities! With some simple lifestyle changes, you can beat diabetes symptoms and live life to the fullest. Here are 7 proven lifestyle changes that can help you unlock the secret to Holi happ...

"Don't Let Diabetes Take Away Your Hearing - Celebrate World Hearing Day 2023 with These 5 Tips!" Hey there, diabetes warriors! As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I want to talk to you about something that may not be on your radar - the connection between diabetes and hearing loss. Yes, you read that right - diabetes can have a direct impact on your hearing! Today, we're celebrating World Hearing Day 2023, and I want to give you 5 tips to keep your hearing healthy, despite living with diabetes. Tip #1: Keep your blood sugar levels in check. High blood sugar levels can cause damage to your nerves and blood vessels, which can affect your hearing. So, make sure you monitor your blood sugar levels regularly and follow a healthy diet plan to keep them under control. Tip #2: Stay physically active. Exercise not only helps you maintain a healthy weight, but it also improves blood circulation, which can help prevent hearing loss. So, ma...

NATIONAL SCIENCE DAY - "5 Surprising Ways Dr. CV Raman's Discovery Revolutionized Diabetes Treatment, And Why You Need To Know About Them Today On National Science Day!" Hey there, fellow health enthusiasts! Today is National Science Day, and I couldn't be more excited to celebrate it with you all. Today, we honor Dr. CV Raman, one of India's greatest scientists, and his groundbreaking discovery that revolutionized not only the field of science but also the way we treat diabetes. Dr. Raman's discovery of the Raman effect was a groundbreaking achievement in the field of physics. It opened up new avenues for scientists to explore the behavior of light and matter, leading to a better understanding of the world around us. His research continues to inspire scientists and researchers to this day, and his contribution to the scientific community is immeasurable. But what does this have to do with diabetes? Well, the link may not be immediately apparent, b...

THOUGHTFUL THURSDAY - "Are You Making These 7 Critical Mistakes with Your Diabetes Management? Find Out Now!" As a Diabetes Wellbeing Coach, I see many patients make similar mistakes when it comes to managing their condition on a day-to-day basis. Here are the 7 most common mistakes I see, and how you can avoid them Living with diabetes can be a challenging journey, but it doesn't have to be a lonely one. As a Diabetes Wellbeing Coach, I've met many patients who struggle with managing their condition on a day-to-day basis. Despite the challenges, I've also seen incredible stories of resilience, courage, and determination. I remember meeting a patient who had been diagnosed with diabetes a few years ago. She was struggling with her diagnosis and feeling overwhelmed by the many lifestyle changes she needed to make. She found it challenging to keep track of her blood sugar levels, stick to a healthy diet, and stay motivated to exercise regularly. She felt...

TUESDAY TESTIMONIALS - Masterdoctor Wellness Clinic Patient Praises Dr. B Jagadish and Staff for Exceptional Services Simit Biswal, a patient at Masterdoctor Wellness Clinic, recently shared his experience with the clinic's services, particularly highlighting the ease of appointment, quality consultation, and support services provided by Chief Diabetologist Dr. B Jagadish and the staff. Simit commended the clinic for its easy connectivity with the doctor over call/WhatsApp, which made it convenient for him to get medical advice from the comfort of his home. He also appreciated the support services offered by the clinic, such as medicine home delivery and blood sample collection at home, which made managing his health condition a lot easier. As someone who has been diagnosed with Diabetes, Hypertension, and Thyroid Disorder, Simit found the holistic treatment offered by Dr. B Jagadish and the staff to be of great help in managing his health conditions. He particularly me...

"Celebrate World Radio Day 2023 with a Twist: Discover How Radio and Podcasts Can Revolutionize Your Diabetes Management and Bring Peace to Your Life!" Happy World Radio Day! Today, we celebrate the power of radio and its impact on our lives, especially when it comes to managing diabetes. This year's theme, "Radio and Peace," highlights the role radio plays in promoting peace and creating a harmonious world, and I couldn't agree more! As someone who has dedicated their life to helping those with diabetes, I can tell you that radio plays a crucial role in educating, informing and supporting those with the condition. Radio provides a platform for people to share their experiences and connect with others who understand what they're going through. For those living with diabetes, listening to radio programs about the condition can be a lifesaver. It offers information on how to manage diabetes, including tips on how to maintain healthy blood suga...

"Unleash the Power of Pulses: A Time-Saving Solution for a Sustainable Food Source in WORLD PULSES DAY 2023" Happy World Pulses Day everyone! Today is a special day dedicated to celebrating the amazing and versatile family of pulse crops and the role they play in creating a sustainable future. This year's theme, "Pulses for a Sustainable Future," highlights the importance of pulses in our diet and their numerous health benefits, especially for those living with diabetes. As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I have seen first-hand the impact that incorporating pulses into a balanced diet can have on managing and improving diabetes symptoms. Pulses, including beans, lentils, and chickpeas, are rich in fiber and protein, which helps regulate blood sugar levels and improves insulin sensitivity. They also contain low glycemic index carbohydrates, which means they are slowly absorbed into the bloodstream, helping to prevent spikes in...

TUESDAY TESTIMONIALS : Celebrating Dr B Jagadish and the Masterdoctor Group of Clinics! As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I have had the privilege of working with many healthcare providers over the years. But today, I want to take a moment to specifically praise and showcase the services of Dr B Jagadish and the Masterdoctor Group of Clinics across Odisha. For those who may not be familiar, Dr B Jagadish and his team specialize in treating patients with diabetes, hypertension, and other related conditions. And I am here to tell you that they are doing an amazing job! Over the past few months, I have had the opportunity to work with many patients who have received treatment at the Masterdoctor Group of Clinics. And the results have been nothing short of amazing. From improved blood sugar control to reduced blood pressure, Dr B Jagadish and his team are making a real difference in the lives of their patients. But what sets Dr B Jagadish and the Maste...

THOUGHTFUL THURSDAY - "Debunked: Top 9 Surprising Myths About Carbohydrates for Diabetes Patients to Improve Health Outcomes in Just 30 Days!" Hi there! Are you or someone you know living with diabetes? If so, you may have heard some confusing information about how carbohydrates play a role in managing the condition. Today, I want to clear up some common myths and misconceptions about carbohydrates and diabetes. Myth #1: Carbohydrates are bad for people with diabetes. Truth: Carbohydrates are an important source of energy for the body and should not be avoided completely. It's important for people with diabetes to work with a registered dietitian or a certified diabetes educator to create a meal plan that includes the right amount of carbohydrates for their individual needs. Myth #2: All carbohydrates are created equal. Truth: Not all carbohydrates are the same. Complex carbohydrates, such as whole grains, fruits, and vegetables, are a better choice than simpl...

WELLNESS WEDNESDAY - "13 Alarming Biomarkers: Uncover Your Risk for Fatty Liver Disease in 10 Minutes and Transform Your Health Today" Hi everyone, it's Dr B Jagadish here, your Diabetes Wellbeing Coach. I'm excited to bring you today's live video on the topic of fatty liver disease and the top biochemical markers to look out for. As we all know, fatty liver disease is a serious condition that can lead to complications like diabetes, high blood pressure, and even liver failure. But the good news is that it can be reversible with the right lifestyle changes and management. So, let's dive into the top  biochemical markers to be aware of. 1. Elevated liver enzymes. These enzymes help to break down fats, proteins, and carbohydrates in the body. When they are elevated, it could be a sign of liver damage. 2. High levels of triglycerides. These are a type of fat found in the blood and high levels can indicate a fatty liver. 3. Low levels of high-density l...

WORLD LEPROSY DAY - "Breaking Barriers: A Journey towards a Leprosy-Free World - The Urgent Need to Take Action on World Leprosy Day 2023" On World Leprosy Day 2023, let us come together to break the barriers and create a world free of leprosy. Leprosy is a chronic, progressive and contagious disease that has affected people for thousands of years. It is a disease that not only affects the skin, but also the nerves, causing disability, stigma and discrimination. However, we are now closer than ever to eradicating leprosy. With improved diagnostic methods and effective treatment, it is possible to cure leprosy and prevent its spread. Yet, despite these advancements, millions of people around the world still suffer from leprosy and its devastating effects. We need to take action now to bring an end to this disease. This means working together to raise awareness about leprosy and its symptoms, providing access to quality care for those affected, and breaking down the...

MOTIVATIONAL MONDAY - "Honoring Gandhi's Legacy: 10 Ways to Empower Diabetics on MARTYRS DAY and Celebrate a Life of Courage and Compassion" Gandhi's legacy of courage and compassion inspires us all, and on Martyrs Day, we remember his contributions to the world. As a Diabetes Wellbeing Coach and Diabetes Reversal Expert, I believe that his principles of non-violence and self-care can help empower diabetics to live their best lives.  Here are ten ways to honor Gandhi's legacy and empower diabetics on Martyrs Day: 1. Educate yourself: Learn about the causes and effects of diabetes and how to manage it. 2. Practice self-care: Focus on eating healthy, staying active, and getting enough sleep to keep your body healthy. 3. Reduce stress: Gandhi believed in living a simple life and reducing stress. Try yoga or meditation to calm your mind and reduce stress. 4. Connect with others: Reach out to friends and family for support, and connect with others who have ...

SELFCARE SUNDAY - "Unleash the Shocking Truth: 7 ways Stress stealthily sabotages your blood sugar control and how to turn the tide in just minutes a day" Hello everyone! My name is Dr. B Jagadish and I'm a Diabetes Wellbeing Coach. Today, I want to talk to you about the impact of stress on blood sugar levels. As we all know, stress is a normal part of life and it's something that we all experience from time to time. However, chronic stress can have a negative impact on our health, including our blood sugar levels. Here are 7 ways that stress can affect your blood sugar levels: - Stress can cause your body to release hormones like cortisol and adrenaline, which can cause your blood sugar levels to spike. - Stress can also interfere with your body's ability to properly use insulin, which can lead to high blood sugar levels. - Stress can lead to unhealthy coping mechanisms like overeating or choosing unhealthy foods, which can also affect blood sugar lev...

FITNESS FRIDAY - "Unleash the Truth: Debunking the Top 7 Myths Holding You Back from Achieving Your Weight Loss Goals in Record Time" Losing weight can be a challenging and overwhelming task, especially when there are so many myths and misconceptions about weight loss floating around. In this article, we'll be discussing the 9 most common myths about weight loss and providing you with the facts to help you achieve your weight loss goals. Myth #1: Crash diets are the best way to lose weight quickly. Crash diets, also known as fad diets, may help you lose weight quickly, but they are not sustainable long-term. These diets often involve eating very few calories or cutting out entire food groups, which can lead to nutritional deficiencies and health problems. Instead, focus on making sustainable lifestyle changes that will help you lose weight in a healthy and sustainable way. Myth #2: You can spot reduce fat. Spot reducing is the idea that you can target specific...

"Unleash the Power of Vasant Panchami to Control Your Diabetes: Achieving Better Blood Sugar Levels in Just 5 Days with the Blessing of Saraswati Puja" Wishing you all a happy and blessed Vasant Panchami and Saraswati Puja! Vasant Panchami and Saraswati Puja is a festival that honors the goddess of learning, music, and arts, Saraswati. It is a day to reflect on the importance of education and the pursuit of knowledge, as well as to celebrate the beauty and power of the arts. As a diabetes wellbeing coach and diabetes reversal expert, I know that education and knowledge are crucial in the fight against diabetes. Understanding the disease and how to manage it is essential for living a healthy and happy life. That's why I always encourage my patients to educate themselves about diabetes and to seek out the information and resources they need to manage their condition. But it's not just about learning about diabetes. Today, we also celebrate the arts, music, a...

  "Transform Your Diabetes Management: Discover the Top 10 Secrets to Achieving Optimal Health and Happiness in Just 30 Days - Happy Republic Day!" Happy Republic Day, India!  Today, we celebrate the day our Constitution came into effect and India became a republic. It's a day to remember the sacrifice and hard work of our founding fathers and to honor the values of democracy and freedom. As a diabetes wellbeing coach and diabetes reversal expert, I want to remind you that taking care of your health is an important aspect of being a responsible citizen. Diabetes is a growing problem in our country and it's important that we all take steps to prevent it and manage it if we have it. One way to do this is by making healthy choices every day. Eating nutritious food, getting regular exercise, and managing stress are all important for keeping diabetes at bay. If you have diabetes, it's important to work with your healthcare team to keep your blood sugar leve...

WELLNESS WEDNESDAY - Top 10 Root Causes of Insulin Resistance Hi everyone, welcome to our blog as a part of our Diabetes Reversal Coaching Program. My name is Dr. B Jagadish, and I'm a Diabetes Wellbeing Coach. Today, we're going to be discussing the 10 root causes of insulin resistance. This is an important topic for anyone looking to improve their insulin sensitivity and manage their blood sugar levels. Before we get started, it's important to understand what insulin resistance is. Simply put, it's when your body becomes resistant to the effects of insulin, a hormone that helps regulate your blood sugar levels. When your body is resistant to insulin, it can lead to high blood sugar levels, which can increase your risk for diabetes and other health problems. Now, let's get into the 10 root causes of insulin resistance. 1. Lack of physical activity: Being inactive can lead to insulin resistance, as regular exercise helps improve insulin sensitivity. 2. P...

"Empowering Girls and Women: The Importance of Managing Diabetes on National Girl Child Day" Happy National Girl Child Day everyone!  Today, we take a moment to celebrate and acknowledge the strength and resilience of all the young girls out there. As a diabetes wellbeing coach, I have had the privilege of working with many young girls who have been impacted by diabetes and I have seen firsthand the challenges they face. But what I have also seen is their determination and willpower to overcome those challenges and live their best lives. Let's start by talking about the importance of empowering young girls. As we all know, girls face many obstacles and barriers in their lives, and it's crucial that we support and encourage them to reach their full potential. This includes providing them with access to education, healthcare, and opportunities to develop their skills and talents. One of the ways we can empower young girls is by educating them about diabetes ...