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Showing posts from March, 2023

The Remarkable Story of Dr Anandi Gopal Joshi : 7 Inspiring Lessons You Can Learn from the Trailblazing Woman Who Became India’s First Female Doctor

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The Remarkable Story of Dr Anandi Gopal Joshi : 7 Inspiring Lessons You Can Learn from the Trailblazing Woman Who Became India’s First Female Doctor 7 Inspiring Lessons You Can Learn from Dr Anandi Gopal Joshi, the Trailblazing Woman Who Became India’s First Female Doctor Have you ever heard of Dr Anandi Gopal Joshi?  If not, you are missing out on a remarkable story of courage, determination and resilience.  Dr Anandi Gopal Joshi was the first Indian female doctor of western medicine.  She was also the first woman from the erstwhile Bombay presidency of India to study and graduate with a two-year degree in western medicine in the United States.   She achieved this feat at a time when women in India were largely confined to their homes and denied education and opportunities.  She overcame numerous challenges and hardships to pursue her dream of becoming a doctor and serving her country.  She became an inspiration to generations of women to ...

"The Diabetic’s Ultimate Guide to Chaitra Navratri: 7 Expert Tips to Fast, Feast, and Have Fun Without Compromising Your Health"

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“The Diabetic’s Ultimate Guide to Chaitra Navratri: 7 Expert Tips to Fast, Feast, and Have Fun Without Compromising Your Health”. If you’re a diabetic who loves to celebrate Chaitra Navratri, you might be wondering how to enjoy this festival without affecting your blood sugar levels or risking any complications.  You might be feeling confused about what to eat, how to fast, and how to balance your medication and exercise during this nine-day period. You might be feeling anxious about missing out on the fun and festivities of this auspicious occasion. Well, worry no more! I’m here to tell you that you can have it all - fast, feast, and have fun - without compromising your health or happiness.  In this article, I’ll share with you seven expert tips that will help you manage your diabetes effectively and safely during Chaitra Navratri.  By following these tips, you’ll be able to enjoy this festival with your family and friends, while also taking care of your heal...

The Ultimate Guide to Ram Navami for Diabetics: How to Enjoy the Festival and Stay Healthy

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The Ultimate Guide to Ram Navami for Diabetics: How to Enjoy the Festival and Stay Healthy - Do you want to celebrate Ram Navami without spiking your blood sugar levels? - Do you know how Ram Navami can help you manage your diabetes better? - Do you want to learn from Lord Rama's example and beat diabetes? - Do you want to enjoy the festival and stay healthy at the same time? - Do you want to know some easy tips for diabetics to follow during Ram Navami? Hello, I'm Dr B JAGADISH, your Diabetes Wellbeing Coach and Diabetes Reversal Expert. I'm here to help you enjoy the festival of Ram Navami without compromising your health and happiness.  Ram Navami is a Hindu festival that celebrates the birthday of Lord Rama, the seventh avatar of the deity Vishnu.  It is a day of joy, devotion, and gratitude for the divine grace of Lord Rama. But if you are a diabetic, you might be wondering how to celebrate Ram Navami without spiking your blood sugar levels. You might be te...

How to Save Your Life and the Planet in Just One Hour: The Ultimate Guide to Earth Hour 2023

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How to Save Your Life and the Planet in Just One Hour: The Ultimate Guide to EARTH HOUR 2023 What if I told you that you could reduce your diabetes risk by 50% in 60 minutes?  Sounds too good to be true, right?  Well, it’s not.  In fact, it’s one of the surprising truths about Earth Hour 2023, the global event that gives us the opportunity to improve the environment in just one hour. Earth Hour is observed annually on the last Saturday of March, i.e. on March 25 this year. It is a symbolic “lights off” movement to show our collective support for the planet. But this year, we go beyond the hour. We bring new light to our vision for the earth. We do something positive for the environment and our health. In this ultimate guide, I will show you how you can join one of the world’s largest movements for nature and save your life and the planet in just one hour.  Ready?  Let’s dive in.  * What is Earth Hour and why does it matter?*  Earth Hour sta...

PURPLE DAY 2023 - Epilepsy Awareness Day : “10 shocking truths about epilepsy and how it affects millions of people worldwide”

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PURPLE DAY 2023 - Epilepsy Awareness Day : “10 shocking truths about epilepsy and how it affects millions of people worldwide” Hello, I am Dr B JAGADISH , a Diabetes Wellbeing Coach and Diabetes Reversal Expert. Today, I want to talk to you about a very important topic that affects millions of people worldwide: epilepsy. This 2023 year's International Epilepsy Day's theme, "Stigma", calls to be perceptive of the prejudice and discrimination faced by epilepsy patients. The goal of Purple Day is to increase general public awareness, to reduce the social stigma endured by many individuals with the condition, and to empower individuals living with epilepsy to take action in their communities. The motto is 'Anyone with a brain can have a seizure and anyone with a brain can help those with epilepsy. ' So, that means YOU can help today! In 2008, eight-year-old Cassidy Megan from Canada decided she wanted to help raise awareness for people with epilepsy a...