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WORLD HEART DAY 2023 : 10 Common Myths About Diabetes and Heart Disease (And Why They Are Wrong)

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WORLD HEART DAY 2023 : 10 Common Myths About Diabetes and Heart Disease (And Why They Are Wrong) ## Introduction Diabetes and heart disease are two of the most common and serious health problems in the world. According to the World Health Organization, more than 422 million people have diabetes, and more than 17.9 million people die from cardiovascular diseases every year¹². These numbers are expected to rise in the future, as more people adopt unhealthy lifestyles and diets. But what is the relationship between diabetes and heart disease? How do they affect each other? And what can you do to prevent or manage them? Unfortunately, there are many myths and misconceptions about diabetes and heart disease that can confuse and mislead people. These myths can prevent people from taking the right actions to protect their health, or even worsen their condition. That's why it's crucial to separate fact from fiction, and learn the truth about diabetes and heart disease. In t...

The Shocking Reality of Alzheimer's: Can You Afford to Ignore It?"

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🔷 The Shocking Reality of Alzheimer's: Can You Afford to Ignore It? 🔷 Have you ever stopped to consider the devastating impact Alzheimer's can have on individuals and their families? It's easy to brush it aside, thinking that it won't affect us personally. But can we really afford to ignore this alarming reality? Let me share a story with you. Sarah, an outgoing and vibrant woman in her early 60s, was always the life of the party. She had a zest for life that was infectious. But as the years went by, she started to experience memory lapses that were more than just occasional forgetfulness. It became clear that something was terribly wrong. Alzheimer's slowly crept into Sarah's life, stealing away her precious memories and robbing her of the person she once was. It was heart-wrenching to witness her gradual decline. Her family rallied together, but the emotional toll on everyone involved was immense. 🔷 10 Heartbreaking Facts You Should Know About ...

🌟 Unveiling the Secrets of Diabetic Management: 7 Powerful Strategies for Rishi Panchami's Best Health Ever! 🌟

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🌟 Unveiling the Secrets of Diabetic Management: 7 Powerful Strategies for Rishi Panchami's Best Health Ever! 🌟 Hey there, friends! Are you ready to embark on an exciting journey towards exceptional diabetic management and reclaiming your best health ever? Join me as I unveil the ancient remedies that have the power to set you free from the clutches of diabetes on this auspicious Rishi Panchami! 🔍 Curious to know how these strategies can transform your life? Let's dive right in and discover the secrets together! 🔍 1️⃣ How many times have you wondered if managing diabetes is just about counting carbs and taking medications? Well, my friend, it's time to change that perception. Diabetes is like an intricate puzzle that requires multiple strategies to solve it. Are you ready to decode this mystery and unleash the power within you? 💭 Let me share a story with you. Picture a young girl named Maya, who was diagnosed with diabetes at a very young age. Instead of a...

"International Yoga Day 2023: The Ultimate Guide to Defeating Diabetes with the Power of Yoga!"

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"International Yoga Day 2023: The Ultimate Guide to Defeating Diabetes with the Power of Yoga!" Welcome to the ultimate guide on harnessing the power of yoga to conquer diabetes!  On this International Yoga Day 2023, we delve into the transformative potential of yoga as a tool for managing and even reversing diabetes. With the theme of 'Yoga For Vasudhaiva Kutumbakam' (One World-One Family), let's embark on a journey towards a diabetes-free life, together as a global community. Diabetes Got You Down? Are you tired of living under the shadow of diabetes? Imagine a life where you're no longer burdened by constant blood sugar monitoring, medication, and restrictions. Yoga offers a holistic approach that addresses both the physical and mental aspects of diabetes. By incorporating yoga into your daily routine, you can regain control over your health and pave the way for a diabetes-free life. Want to Reverse Diabetes? Have you ever wondered if it's t...

The Remarkable Story of Dr Anandi Gopal Joshi : 7 Inspiring Lessons You Can Learn from the Trailblazing Woman Who Became India’s First Female Doctor

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The Remarkable Story of Dr Anandi Gopal Joshi : 7 Inspiring Lessons You Can Learn from the Trailblazing Woman Who Became India’s First Female Doctor 7 Inspiring Lessons You Can Learn from Dr Anandi Gopal Joshi, the Trailblazing Woman Who Became India’s First Female Doctor Have you ever heard of Dr Anandi Gopal Joshi?  If not, you are missing out on a remarkable story of courage, determination and resilience.  Dr Anandi Gopal Joshi was the first Indian female doctor of western medicine.  She was also the first woman from the erstwhile Bombay presidency of India to study and graduate with a two-year degree in western medicine in the United States.   She achieved this feat at a time when women in India were largely confined to their homes and denied education and opportunities.  She overcame numerous challenges and hardships to pursue her dream of becoming a doctor and serving her country.  She became an inspiration to generations of women to ...

"The Diabetic’s Ultimate Guide to Chaitra Navratri: 7 Expert Tips to Fast, Feast, and Have Fun Without Compromising Your Health"

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“The Diabetic’s Ultimate Guide to Chaitra Navratri: 7 Expert Tips to Fast, Feast, and Have Fun Without Compromising Your Health”. If you’re a diabetic who loves to celebrate Chaitra Navratri, you might be wondering how to enjoy this festival without affecting your blood sugar levels or risking any complications.  You might be feeling confused about what to eat, how to fast, and how to balance your medication and exercise during this nine-day period. You might be feeling anxious about missing out on the fun and festivities of this auspicious occasion. Well, worry no more! I’m here to tell you that you can have it all - fast, feast, and have fun - without compromising your health or happiness.  In this article, I’ll share with you seven expert tips that will help you manage your diabetes effectively and safely during Chaitra Navratri.  By following these tips, you’ll be able to enjoy this festival with your family and friends, while also taking care of your heal...

The Ultimate Guide to Ram Navami for Diabetics: How to Enjoy the Festival and Stay Healthy

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The Ultimate Guide to Ram Navami for Diabetics: How to Enjoy the Festival and Stay Healthy - Do you want to celebrate Ram Navami without spiking your blood sugar levels? - Do you know how Ram Navami can help you manage your diabetes better? - Do you want to learn from Lord Rama's example and beat diabetes? - Do you want to enjoy the festival and stay healthy at the same time? - Do you want to know some easy tips for diabetics to follow during Ram Navami? Hello, I'm Dr B JAGADISH, your Diabetes Wellbeing Coach and Diabetes Reversal Expert. I'm here to help you enjoy the festival of Ram Navami without compromising your health and happiness.  Ram Navami is a Hindu festival that celebrates the birthday of Lord Rama, the seventh avatar of the deity Vishnu.  It is a day of joy, devotion, and gratitude for the divine grace of Lord Rama. But if you are a diabetic, you might be wondering how to celebrate Ram Navami without spiking your blood sugar levels. You might be te...