Masterdoctor Wellness Clinic - Best Diabetes Clinic in BBSR with Best Diabetologist Dr B Jagadish

Hello and Happy New Year to all the wonderful people here! We at Masterdoctor Wellness Clinic hope that 2023 brings you health, happiness, and prosperity. We know that living with diabetes can be a challenge, but we want to reassure you that we are here to support you every step of the way. We are committed to helping you lead a healthy and active life with diabetes, and we encourage you to make healthy choices in the coming year. Remember, you are not alone in your fight against diabetes. We are here to help you every step of the way, and we are looking forward to a healthy and successful 2023 with you. Wishing you all the best, and here's to a happy, healthy, and prosperous new year! www.masterdoctorclinic.com https://wa.me/918093008191 https://www.youtube.com/c/MasterdoctorWellness www.instagram.com/masterdoctorwellness https://www.facebook.com/masterdoctorwellness/ https://www.linkedin.com/in/drbjagadish https://g.page/MasterdoctorClinic?share  #drbjagadish #masterd...

FITNESS FRIDAY - The Power of Goal Setting in Diabetes Management  Hi everyone, my name is Dr. B Jagadish and I am a Diabetes Wellbeing Coach. Welcome to our ongoing Diabetes Patient Education program. Today, we're going to talk about the power of goal setting in diabetes management. If you have diabetes, you know that it requires ongoing attention and self-management. This can be overwhelming at times, but setting goals can help you stay on track and make progress in your journey to better health. So, what is goal setting and why is it important? Goal setting is the process of defining what you want to achieve and establishing a plan to reach those goals. It helps you focus your efforts, stay motivated, and track your progress. But it's not just about setting any goals – they need to be specific, measurable, achievable, relevant, and time-bound. This is known as the SMART criteria for goal setting. Let's break this down: Specific: Your goals should be clear and...

THOUGHTFUL THURSDAY - Top 10 Diabetes Friendly foods you need in your Diet Hi everyone, it's Dr. B Jagadish here, your diabetes wellbeing coach. Today, we are continuing our diabetes patient education program with a topic that I get asked about a lot - top 10 diabetes friendly foods that you need in your diet. As we all know, diet plays a crucial role in managing diabetes. It's important to include a variety of healthy foods in your diet to help control your blood sugar levels and maintain a healthy weight. So, without further ado, let's get started on the top 10 diabetes friendly foods that you need in your diet. - Leafy greens - These are packed with nutrients and low in calories and carbs. Some examples include spinach, kale, and broccoli. - Whole grains - Choose whole grains over refined grains as they are high in fiber and help keep you feeling full and satisfied. Examples include whole wheat, quinoa, and oats. - Lean proteins - Choose lean proteins like ch...

WELLNESS WEDNESDAY - 5 TIPS to find Support and Resources for Living better with Diabetes Hi there! My name is Dr. B Jagadish, and I am a Diabetes Wellbeing Coach. As someone who has lived with diabetes for many years, I know firsthand how overwhelming and isolating it can feel at times. But I also know that there is a wealth of support and resources out there that can help you live a happy, healthy, and fulfilling life with diabetes. In this article, I will share some tips and strategies for finding the support and resources you need to manage your diabetes and thrive. - Reach out to your healthcare team:  Your healthcare team, which may include your primary care doctor, endocrinologist, nurse, and/or diabetes educator, is a valuable source of support and information. They can provide you with guidance on managing your blood sugar levels, answer your questions about diabetes, and help you develop a plan for living well with the condition. - Connect with other people wi...

TUESDAY TESTIMONIALS - Our Patients are our Greatest Advocates...!!  Our customers are very important to us. Our team of experts works very hard every day to give the best possible services.  Sharing here one of the best reviews on one of our social media pages posted by one of our extremely satisfied patients. We at Masterdoctor Clinic are the Best and largest chain of Diabetes Multispeciality clinics in Odisha running for the last more than 12 years at more than 20 branches spread across more than 12 Districts of our state Odisha. We at Masterdoctor Clinic are working hard to provide you with best #Quality #Healthcare #Services at #Economically #Affordable price at your #Doorstep. For more Details and To Book your Appointment or for a #Telemedicine or #onlineconsultation with renowned #Diabetologist and #PreventiveCardiologist #DrBJagadish Kindly Call or WhatsApp us on our dedicated patient care number @ 8093008191.   Click on the link bellow 👇  https:...

TUESDAY TEACHINGS - 5 TIPS to Properly Incorporate Carbohydrates into your Diet for better Diabetes Management Hello and welcome to today's blog on the topic of carbohydrates and diabetes management! My name is Dr. B Jagadish, and I'm a diabetes wellbeing coach. First, let's start by talking about what carbohydrates are and their role in our diet.  First of all, it's important to understand that carbohydrates are a vital source of energy for our bodies. However, it's also important to recognize that not all carbohydrates are created equal. Some sources of carbohydrates, like fruits, vegetables, and whole grains, are packed with nutrients and can be a healthy part of your diet. On the other hand, processed and refined carbs, like sugary drinks and snacks, can lead to spikes in blood sugar and should be consumed in moderation. When it comes to managing diabetes, it's important to pay attention to the types and amounts of carbohydrates that you consume....

MOTIVATIONAL MONDAY - Power of Positive Attitude in Diabetes Management...!! Hi everyone, and welcome to our Diabetes Patient Education Series! I'm Dr. B Jagadish, a Diabetes Wellbeing Coach, and today we're talking about the power of positive attitude in managing diabetes. Before we get started, I want to ask you a few questions:  - Do you ever feel overwhelmed by your diabetes management?  - Do you struggle to stay motivated and focused on your health goals?  If you answered yes to either of these questions, then this article is for you! Now, let me introduce myself. I have been working with people with diabetes for over a decade, and I have seen firsthand the transformative power of a positive attitude. In this article , we're going to discuss about why a positive attitude is so important in managing diabetes, and how you can cultivate one for yourself. But before we dive in, let me tell you a little bit about the benefits of reading this article till the e...